| November 2017 |
| Tue 14th: |
1583 *
|
106%
|
fat: 35.70g |
| |
protein: 129.85g |
| |
carbs: 192.71g |
|
2768*
|
 1185
|
| Mon 13th: |
1630 *
|
109%
|
fat: 45.31g |
| |
protein: 160.42g |
| |
carbs: 152.47g |
|
2797*
|
1167
|
| Sun 12th: |
1862 *
|
124%
|
fat: 79.18g |
| |
protein: 136.10g |
| |
carbs: 167.57g |
|
2056*
|
194
|
| Sat 11th: |
1780 *
|
119%
|
fat: 60.42g |
| |
protein: 138.44g |
| |
carbs: 173.28g |
|
3321*
|
1541
|
| Fri 10th: |
1021 *
|
68%
|
fat: 9.76g |
| |
protein: 78.23g |
| |
carbs: 156.46g |
|
-
|
-
|
| Thu 9th: |
1815 *
|
121%
|
fat: 63.29g |
| |
protein: 140.52g |
| |
carbs: 174.59g |
|
2759*
|
944
|
| Wed 8th: |
1462 *
|
97%
|
fat: 35.33g |
| |
protein: 123.33g |
| |
carbs: 164.81g |
|
-
|
-
|
| Tue 7th: |
1671 *
|
111%
|
fat: 51.79g |
| |
protein: 127.60g |
| |
carbs: 181.78g |
|
3160*
|
1489
|
| Mon 6th: |
1487 *
|
99%
|
fat: 39.04g |
| |
protein: 126.24g |
| |
carbs: 160.19g |
|
2845*
|
1358
|
| Sun 5th: |
1632 *
|
109%
|
fat: 39.35g |
| |
protein: 101.55g |
| |
carbs: 216.52g |
|
-
|
-
|
| Sat 4th: |
1697 *
|
113%
|
fat: 49.05g |
| |
protein: 119.20g |
| |
carbs: 190.30g |
|
-
|
-
|
| Fri 3rd: |
1697 *
|
113%
|
fat: 39.66g |
| |
protein: 156.90g |
| |
carbs: 179.01g |
|
-
|
-
|
| Thu 2nd: |
1576 *
|
105%
|
fat: 43.84g |
| |
protein: 114.66g |
| |
carbs: 184.66g |
|
2702*
|
1126
|
| Wed 1st: |
1341 *
|
89%
|
fat: 41.66g |
| |
protein: 97.99g |
| |
carbs: 144.74g |
|
-
|
-
|
| October 2017 |
| Tue 31st: |
1328 *
|
89%
|
fat: 33.72g |
| |
protein: 130.91g |
| |
carbs: 122.79g |
|
2953*
|
1625
|
| Mon 30th: |
1405 *
|
94%
|
fat: 56.18g |
| |
protein: 87.68g |
| |
carbs: 138.03g |
|
3086*
|
1681
|
| Sun 29th: |
1974 *
|
132%
|
fat: 96.42g |
| |
protein: 120.47g |
| |
carbs: 157.48g |
|
1949*
|
 25
|
| Sat 28th: |
1737 *
|
116%
|
fat: 72.18g |
| |
protein: 121.18g |
| |
carbs: 152.23g |
|
1949*
|
212
|
| Fri 27th: |
1986 *
|
132%
|
fat: 44.03g |
| |
protein: 131.14g |
| |
carbs: 275.61g |
|
1933*
|
53
|
| Thu 26th: |
987 *
|
66%
|
fat: 37.79g |
| |
protein: 64.27g |
| |
carbs: 101.36g |
|
2602*
|
1615
|
