| June 2024 |
| Sat 29th: |
1217 *
|
89%
|
fat: 40.85g |
| |
protein: 53.44g |
| |
carbs: 156.01g |
|
-
|
-
|
| May 2024 |
| Thu 30th: |
663 *
|
49%
|
fat: 25.87g |
| |
protein: 27.13g |
| |
carbs: 84.43g |
|
1524*
|
 861
|
| Wed 29th: |
365 *
|
27%
|
fat: 11.40g |
| |
protein: 20.81g |
| |
carbs: 45.16g |
|
-
|
-
|
| Tue 28th: |
684 *
|
50%
|
fat: 23.88g |
| |
protein: 28.06g |
| |
carbs: 91.67g |
|
1518*
|
834
|
| Sat 25th: |
1035 *
|
76%
|
fat: 51.01g |
| |
protein: 55.40g |
| |
carbs: 94.74g |
|
-
|
-
|
| Fri 24th: |
1340 *
|
99%
|
fat: 63.14g |
| |
protein: 52.54g |
| |
carbs: 141.49g |
|
-
|
-
|
| Thu 23rd: |
825 *
|
61%
|
fat: 29.78g |
| |
protein: 35.22g |
| |
carbs: 106.48g |
|
1536*
|
711
|
| Mon 20th: |
1031 *
|
76%
|
fat: 29.96g |
| |
protein: 59.97g |
| |
carbs: 129.88g |
|
-
|
-
|
| Sun 19th: |
1277 *
|
94%
|
fat: 50.35g |
| |
protein: 63.31g |
| |
carbs: 144.76g |
|
-
|
-
|
| Sat 18th: |
1321 *
|
97%
|
fat: 51.48g |
| |
protein: 51.62g |
| |
carbs: 166.08g |
|
-
|
-
|
| Fri 17th: |
1500 *
|
110%
|
fat: 56.70g |
| |
protein: 68.84g |
| |
carbs: 178.53g |
|
1511*
|
11
|
| Thu 16th: |
1412 *
|
104%
|
fat: 51.33g |
| |
protein: 80.97g |
| |
carbs: 162.57g |
|
1518*
|
106
|
| Wed 15th: |
1218 *
|
90%
|
fat: 34.82g |
| |
protein: 67.14g |
| |
carbs: 164.06g |
|
1527*
|
309
|
| Tue 14th: |
1536 *
|
113%
|
fat: 69.74g |
| |
protein: 58.91g |
| |
carbs: 170.77g |
|
1556*
|
20
|
| Mon 13th: |
710 *
|
52%
|
fat: 23.78g |
| |
protein: 37.55g |
| |
carbs: 88.77g |
|
1458*
|
748
|
| Sun 12th: |
1111 *
|
82%
|
fat: 42.69g |
| |
protein: 57.44g |
| |
carbs: 126.65g |
|
-
|
-
|
| Sat 11th: |
1289 *
|
95%
|
fat: 41.33g |
| |
protein: 52.33g |
| |
carbs: 188.47g |
|
1651*
|
362
|
| September 2020 |
| Mon 7th: |
949 *
|
70%
|
fat: 24.74g |
| |
protein: 36.77g |
| |
carbs: 142.16g |
|
-
|
-
|
| August 2020 |
| Tue 25th: |
410 *
|
30%
|
fat: 8.63g |
| |
protein: 23.85g |
| |
carbs: 58.56g |
|
-
|
-
|
| Tue 18th: |
864 *
|
64%
|
fat: 17.03g |
| |
protein: 53.16g |
| |
carbs: 133.47g |
|
-
|
-
|
