| November 2019 |
| Sat 23rd: |
2122 *
|
92%
|
fat: 99.40g |
| |
protein: 134.42g |
| |
carbs: 173.95g |
|
-
|
-
|
| Fri 22nd: |
1767 *
|
77%
|
fat: 68.72g |
| |
protein: 111.14g |
| |
carbs: 181.07g |
|
-
|
-
|
| Thu 21st: |
2064 *
|
90%
|
fat: 61.61g |
| |
protein: 134.05g |
| |
carbs: 189.62g |
|
-
|
-
|
| Wed 20th: |
1989 *
|
86%
|
fat: 82.19g |
| |
protein: 160.21g |
| |
carbs: 145.49g |
|
-
|
-
|
| Tue 19th: |
2170 *
|
94%
|
fat: 57.71g |
| |
protein: 143.82g |
| |
carbs: 221.93g |
|
-
|
-
|
| Mon 18th: |
1817 *
|
79%
|
fat: 55.94g |
| |
protein: 114.25g |
| |
carbs: 209.22g |
|
-
|
-
|
| Sun 17th: |
2402 *
|
104%
|
fat: 81.23g |
| |
protein: 134.03g |
| |
carbs: 284.32g |
|
-
|
-
|
| Sat 16th: |
1987 *
|
86%
|
fat: 65.37g |
| |
protein: 141.50g |
| |
carbs: 205.93g |
|
-
|
-
|
| Fri 15th: |
2038 *
|
89%
|
fat: 87.85g |
| |
protein: 171.44g |
| |
carbs: 128.59g |
|
-
|
-
|
| Thu 14th: |
2084 *
|
91%
|
fat: 92.35g |
| |
protein: 104.44g |
| |
carbs: 208.25g |
|
-
|
-
|
| Wed 13th: |
1908 *
|
83%
|
fat: 54.55g |
| |
protein: 122.71g |
| |
carbs: 199.51g |
|
-
|
-
|
| Tue 12th: |
2132 *
|
93%
|
fat: 81.98g |
| |
protein: 128.09g |
| |
carbs: 164.23g |
|
-
|
-
|
| Mon 11th: |
2056 *
|
89%
|
fat: 70.36g |
| |
protein: 153.55g |
| |
carbs: 197.45g |
|
-
|
-
|
| Sun 10th: |
2180 *
|
95%
|
fat: 84.73g |
| |
protein: 129.85g |
| |
carbs: 218.89g |
|
-
|
-
|
| Sat 9th: |
2058 *
|
89%
|
fat: 89.10g |
| |
protein: 113.49g |
| |
carbs: 201.45g |
|
-
|
-
|
| Fri 8th: |
2255 *
|
98%
|
fat: 69.70g |
| |
protein: 140.08g |
| |
carbs: 201.77g |
|
-
|
-
|
| Thu 7th: |
2004 *
|
87%
|
fat: 53.22g |
| |
protein: 160.24g |
| |
carbs: 193.24g |
|
-
|
-
|
| Wed 6th: |
2256 *
|
98%
|
fat: 73.89g |
| |
protein: 170.50g |
| |
carbs: 211.37g |
|
-
|
-
|
| Tue 5th: |
2263 *
|
98%
|
fat: 73.04g |
| |
protein: 166.40g |
| |
carbs: 188.98g |
|
-
|
-
|
| Mon 4th: |
2210 *
|
96%
|
fat: 57.06g |
| |
protein: 133.06g |
| |
carbs: 282.14g |
|
-
|
-
|
