Anaiad's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2021
Thu 10th: 607 * 43%
fat: 23.82g
|
protein: 38.40g
|
carbs: 59.23g
2117*  1510
May 2021
Tue 11th: 200 * 14%
fat: 10.80g
|
protein: 13.46g
|
carbs: 12.60g
2008*  1808
April 2021
Mon 12th: 553 * 40%
fat: 5.59g
|
protein: 57.79g
|
carbs: 64.99g
- -
Sun 11th: 1315 * 94%
fat: 68.33g
|
protein: 59.17g
|
carbs: 119.10g
2033*  718
February 2021
Sun 14th: - - 1563* -
May 2020
Fri 15th: 344 * 22%
fat: 18.86g
|
protein: 20.59g
|
carbs: 23.67g
- -
March 2020
Wed 4th: 846 * 53%
fat: 46.08g
|
protein: 23.63g
|
carbs: 88.06g
1965*  1119
Tue 3rd: 1254 * 78%
fat: 41.37g
|
protein: 91.44g
|
carbs: 131.84g
- -
December 2019
Thu 5th: 1030 * 64%
fat: 26.02g
|
protein: 95.82g
|
carbs: 97.49g
2380*  1350
Wed 4th: 363 * 40%
fat: 11.65g
|
protein: 56.76g
|
carbs: 5.30g
- -
November 2019
Thu 14th: 190 * 21%
fat: 12.04g
|
protein: 9.98g
|
carbs: 10.44g
- -
Wed 13th: 818 * 91%
fat: 37.70g
|
protein: 56.96g
|
carbs: 61.20g
- -
December 2018
Wed 12th: - - 3900* -
Fri 7th: - - 2451* -
Sat 1st: 311 * 35%
fat: 4.10g
|
protein: 30.47g
|
carbs: 37.68g
- -
November 2018
Sat 3rd: 80 * 9%
fat: 0.63g
|
protein: 2.67g
|
carbs: 19.14g
- -
Fri 2nd: 763 * 85%
fat: 22.81g
|
protein: 59.68g
|
carbs: 78.27g
- -
Thu 1st: 772 * 86%
fat: 17.45g
|
protein: 29.90g
|
carbs: 128.44g
3111*  2339
January 2015
Fri 2nd: 306 * 12%
fat: 7.30g
|
protein: 16.50g
|
carbs: 42.50g
- -
December 2014
Tue 16th: 630 * 25%
fat: 11.73g
|
protein: 44.57g
|
carbs: 87.15g
- -

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