| June 2024 |
| Sun 30th: |
272 *
|
19%
|
fat: 8.74g |
| |
protein: 29.87g |
| |
carbs: 17.21g |
|
-
|
-
|
| Mon 17th: |
235 *
|
17%
|
fat: 0.16g |
| |
protein: 50.00g |
| |
carbs: 11.48g |
|
-
|
-
|
| Sun 16th: |
1511 *
|
108%
|
fat: 52.07g |
| |
protein: 127.63g |
| |
carbs: 140.26g |
|
-
|
-
|
| Sat 15th: |
1110 *
|
79%
|
fat: 23.81g |
| |
protein: 134.22g |
| |
carbs: 99.23g |
|
-
|
-
|
| Fri 14th: |
1231 *
|
88%
|
fat: 35.54g |
| |
protein: 124.27g |
| |
carbs: 117.67g |
|
-
|
-
|
| Thu 13th: |
1353 *
|
97%
|
fat: 52.10g |
| |
protein: 109.84g |
| |
carbs: 116.97g |
|
-
|
-
|
| Wed 12th: |
1836 *
|
131%
|
fat: 65.76g |
| |
protein: 106.46g |
| |
carbs: 194.95g |
|
-
|
-
|
| Tue 11th: |
1742 *
|
124%
|
fat: 77.91g |
| |
protein: 104.12g |
| |
carbs: 144.54g |
|
-
|
-
|
| Mon 10th: |
1638 *
|
117%
|
fat: 66.38g |
| |
protein: 102.09g |
| |
carbs: 153.50g |
|
-
|
-
|
| Wed 5th: |
850 *
|
61%
|
fat: 47.58g |
| |
protein: 61.57g |
| |
carbs: 52.37g |
|
-
|
-
|
| Tue 4th: |
844 *
|
60%
|
fat: 41.60g |
| |
protein: 66.83g |
| |
carbs: 63.13g |
|
-
|
-
|
| Mon 3rd: |
1699 *
|
121%
|
fat: 70.99g |
| |
protein: 109.64g |
| |
carbs: 164.00g |
|
-
|
-
|
| Sun 2nd: |
2390 *
|
171%
|
fat: 120.40g |
| |
protein: 93.13g |
| |
carbs: 224.43g |
|
-
|
-
|
| Sat 1st: |
985 *
|
70%
|
fat: 60.11g |
| |
protein: 48.12g |
| |
carbs: 69.29g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1177 *
|
84%
|
fat: 62.66g |
| |
protein: 44.30g |
| |
carbs: 106.55g |
|
-
|
-
|
| Thu 30th: |
1875 *
|
134%
|
fat: 67.71g |
| |
protein: 173.00g |
| |
carbs: 140.26g |
|
-
|
-
|
| Wed 29th: |
2235 *
|
160%
|
fat: 94.72g |
| |
protein: 149.34g |
| |
carbs: 189.48g |
|
-
|
-
|
| Tue 28th: |
1506 *
|
108%
|
fat: 77.91g |
| |
protein: 111.80g |
| |
carbs: 72.69g |
|
-
|
-
|
