| January 2012 |
| Tue 17th: |
1949
|
78%
|
fat: 67.30g |
| |
protein: 111.93g |
| |
carbs: 230.78g |
|
-
|
-
|
| Mon 16th: |
1226
|
49%
|
fat: 36.65g |
| |
protein: 68.15g |
| |
carbs: 155.44g |
|
-
|
-
|
| Wed 11th: |
493
|
20%
|
fat: 10.79g |
| |
protein: 21.34g |
| |
carbs: 72.23g |
|
-
|
-
|
| Tue 10th: |
1982
|
79%
|
fat: 69.04g |
| |
protein: 81.74g |
| |
carbs: 260.08g |
|
-
|
-
|
| Mon 9th: |
2146
|
86%
|
fat: 81.58g |
| |
protein: 80.46g |
| |
carbs: 272.47g |
|
-
|
-
|
| Thu 5th: |
2444
|
98%
|
fat: 106.46g |
| |
protein: 100.05g |
| |
carbs: 273.61g |
|
-
|
-
|
| Wed 4th: |
2524
|
101%
|
fat: 73.03g |
| |
protein: 102.36g |
| |
carbs: 329.52g |
|
3987*
|
 1463
|
| November 2011 |
| Fri 18th: |
867
|
35%
|
fat: 44.76g |
| |
protein: 39.80g |
| |
carbs: 73.77g |
|
-
|
-
|
| Thu 17th: |
1871
|
75%
|
fat: 53.66g |
| |
protein: 69.63g |
| |
carbs: 258.51g |
|
-
|
-
|
| Wed 16th: |
2151
|
86%
|
fat: 103.50g |
| |
protein: 61.86g |
| |
carbs: 254.13g |
|
-
|
-
|
| Tue 15th: |
2602
|
104%
|
fat: 125.73g |
| |
protein: 110.92g |
| |
carbs: 242.10g |
|
-
|
-
|
| Mon 14th: |
1623
|
65%
|
fat: 61.34g |
| |
protein: 70.13g |
| |
carbs: 181.04g |
|
-
|
-
|
| Wed 9th: |
793
|
32%
|
fat: 47.22g |
| |
protein: 48.21g |
| |
carbs: 53.52g |
|
-
|
-
|
| Tue 8th: |
1840
|
74%
|
fat: 61.64g |
| |
protein: 125.57g |
| |
carbs: 204.66g |
|
-
|
-
|
| Thu 3rd: |
1310
|
52%
|
fat: 47.48g |
| |
protein: 46.87g |
| |
carbs: 171.32g |
|
-
|
-
|
| Wed 2nd: |
2045
|
82%
|
fat: 78.35g |
| |
protein: 86.55g |
| |
carbs: 253.85g |
|
-
|
-
|
| Tue 1st: |
2279
|
91%
|
fat: 86.59g |
| |
protein: 80.81g |
| |
carbs: 310.97g |
|
-
|
-
|
| October 2011 |
| Mon 31st: |
2243
|
90%
|
fat: 96.83g |
| |
protein: 116.93g |
| |
carbs: 232.61g |
|
-
|
-
|
