Sqwiggle's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2018
Fri 24th: 1206 * 55%
fat: 79.00g
|
protein: 48.48g
|
carbs: 73.29g
- -
Thu 23rd: 2298 * 104%
fat: 108.90g
|
protein: 128.79g
|
carbs: 211.68g
- -
Wed 22nd: 2720 * 124%
fat: 153.95g
|
protein: 124.84g
|
carbs: 224.53g
- -
Tue 21st: 2246 * 102%
fat: 117.65g
|
protein: 110.93g
|
carbs: 159.50g
- -
Mon 20th: 2076 * 115%
fat: 102.91g
|
protein: 122.33g
|
carbs: 172.16g
- -
May 2018
Thu 24th: 26 * 1%
fat: 2.00g
|
protein: 2.00g
|
carbs: 6.00g
- -
Thu 10th: 1075 * 60%
fat: 56.50g
|
protein: 34.25g
|
carbs: 99.25g
- -
Wed 9th: 2155 * 120%
fat: 105.54g
|
protein: 135.57g
|
carbs: 190.56g
- -
Tue 8th: 2021 * 112%
fat: 81.71g
|
protein: 100.49g
|
carbs: 214.73g
- -
Mon 7th: 1858 * 103%
fat: 77.10g
|
protein: 97.44g
|
carbs: 213.00g
- -
Sun 6th: 2341 * 130%
fat: 133.03g
|
protein: 106.46g
|
carbs: 185.18g
- -
Sat 5th: 1655 * 92%
fat: 56.89g
|
protein: 117.52g
|
carbs: 183.37g
- -
Fri 4th: 1504 * 84%
fat: 86.34g
|
protein: 73.01g
|
carbs: 112.70g
- -
Thu 3rd: 1503 * 84%
fat: 93.94g
|
protein: 48.71g
|
carbs: 121.15g
- -
Wed 2nd: 1833 * 102%
fat: 98.65g
|
protein: 99.29g
|
carbs: 179.60g
- -
Tue 1st: 1892 * 105%
fat: 84.55g
|
protein: 86.68g
|
carbs: 203.05g
- -
April 2018
Mon 30th: 1766 * 98%
fat: 88.27g
|
protein: 87.67g
|
carbs: 163.59g
- -
August 2015
Wed 5th: 1329 * 78%
fat: 70.13g
|
protein: 74.39g
|
carbs: 100.32g
- -
Tue 4th: 1724 * 101%
fat: 80.98g
|
protein: 97.59g
|
carbs: 158.35g
- -
Mon 3rd: 1659 * 98%
fat: 76.85g
|
protein: 92.28g
|
carbs: 157.91g
- -

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