| October 2013 |
| Mon 14th: |
508 *
|
24%
|
fat: 37.72g |
| |
protein: 31.79g |
| |
carbs: 9.19g |
|
-
|
-
|
| Wed 9th: |
528 *
|
25%
|
fat: 39.32g |
| |
protein: 32.54g |
| |
carbs: 10.14g |
|
-
|
-
|
| Mon 7th: |
147 *
|
7%
|
fat: 11.38g |
| |
protein: 8.86g |
| |
carbs: 2.96g |
|
-
|
-
|
| June 2013 |
| Thu 13th: |
436 *
|
21%
|
fat: 22.32g |
| |
protein: 21.33g |
| |
carbs: 39.56g |
|
-
|
-
|
| February 2012 |
| Sat 4th: |
197 *
|
9%
|
fat: 3.36g |
| |
protein: 7.76g |
| |
carbs: 36.88g |
|
2135*
|
 1938
|
| Fri 3rd: |
-
|
-
|
|
2167*
|
-
|
| Thu 2nd: |
301 *
|
14%
|
fat: 15.61g |
| |
protein: 17.33g |
| |
carbs: 23.91g |
|
2160*
|
1859
|
| Wed 1st: |
1714 *
|
82%
|
fat: 92.49g |
| |
protein: 76.17g |
| |
carbs: 157.73g |
|
2151*
|
437
|
| January 2012 |
| Mon 30th: |
545 *
|
26%
|
fat: 12.60g |
| |
protein: 23.29g |
| |
carbs: 89.03g |
|
2157*
|
1612
|
| Fri 27th: |
666 *
|
32%
|
fat: 13.65g |
| |
protein: 25.72g |
| |
carbs: 116.56g |
|
-
|
-
|
| Thu 26th: |
605 *
|
29%
|
fat: 12.60g |
| |
protein: 23.29g |
| |
carbs: 105.03g |
|
-
|
-
|
| Wed 25th: |
576 *
|
27%
|
fat: 4.08g |
| |
protein: 24.30g |
| |
carbs: 123.70g |
|
2151*
|
1575
|
| Tue 24th: |
1242 *
|
59%
|
fat: 31.27g |
| |
protein: 70.33g |
| |
carbs: 188.64g |
|
2160*
|
918
|
| Mon 23rd: |
1315 *
|
63%
|
fat: 32.38g |
| |
protein: 47.85g |
| |
carbs: 225.85g |
|
2160*
|
845
|
| Sun 22nd: |
1377 *
|
66%
|
fat: 53.64g |
| |
protein: 29.54g |
| |
carbs: 196.28g |
|
2120*
|
743
|
| Sat 21st: |
1697 *
|
81%
|
fat: 52.57g |
| |
protein: 90.05g |
| |
carbs: 240.12g |
|
2120*
|
423
|
| Fri 20th: |
685 *
|
33%
|
fat: 13.10g |
| |
protein: 24.29g |
| |
carbs: 122.03g |
|
2151*
|
1466
|
| Thu 19th: |
605 *
|
29%
|
fat: 12.60g |
| |
protein: 23.29g |
| |
carbs: 105.03g |
|
2156*
|
1551
|
| Wed 18th: |
1591 *
|
76%
|
fat: 53.47g |
| |
protein: 61.62g |
| |
carbs: 240.05g |
|
2151*
|
560
|
| Tue 17th: |
1247 *
|
59%
|
fat: 25.05g |
| |
protein: 63.18g |
| |
carbs: 210.89g |
|
2160*
|
913
|
| Mon 16th: |
1750 *
|
83%
|
fat: 58.19g |
| |
protein: 74.62g |
| |
carbs: 197.94g |
|
2167*
|
417
|
