| July 2011 |
| Wed 27th: |
444 *
|
16%
|
fat: 13.29g |
| |
protein: 19.38g |
| |
carbs: 63.86g |
|
-
|
-
|
| September 2010 |
| Mon 6th: |
504 *
|
18%
|
fat: 22.75g |
| |
protein: 24.28g |
| |
carbs: 58.68g |
|
-
|
-
|
| August 2010 |
| Tue 31st: |
679 *
|
24%
|
fat: 25.23g |
| |
protein: 39.08g |
| |
carbs: 75.37g |
|
-
|
-
|
| Wed 11th: |
1131 *
|
40%
|
fat: 36.32g |
| |
protein: 47.25g |
| |
carbs: 158.25g |
|
-
|
-
|
| Tue 10th: |
1505 *
|
54%
|
fat: 50.12g |
| |
protein: 59.71g |
| |
carbs: 201.30g |
|
-
|
-
|
| Mon 9th: |
1528 *
|
55%
|
fat: 75.42g |
| |
protein: 58.24g |
| |
carbs: 164.95g |
|
-
|
-
|
| Sun 8th: |
1169 *
|
42%
|
fat: 62.62g |
| |
protein: 32.83g |
| |
carbs: 124.74g |
|
-
|
-
|
| Fri 6th: |
1686 *
|
60%
|
fat: 67.83g |
| |
protein: 77.27g |
| |
carbs: 200.48g |
|
-
|
-
|
| Thu 5th: |
1528 *
|
55%
|
fat: 60.38g |
| |
protein: 56.55g |
| |
carbs: 194.89g |
|
-
|
-
|
| July 2010 |
| Wed 28th: |
1092 *
|
39%
|
fat: 39.70g |
| |
protein: 78.48g |
| |
carbs: 118.11g |
|
-
|
-
|
| Tue 27th: |
1797 *
|
64%
|
fat: 66.17g |
| |
protein: 65.95g |
| |
carbs: 238.04g |
|
-
|
-
|
| Mon 26th: |
1807 *
|
65%
|
fat: 85.15g |
| |
protein: 69.49g |
| |
carbs: 192.18g |
|
-
|
-
|
| Sun 25th: |
890 *
|
32%
|
fat: 25.94g |
| |
protein: 44.51g |
| |
carbs: 121.10g |
|
-
|
-
|
| Sat 24th: |
1584 *
|
57%
|
fat: 66.99g |
| |
protein: 53.72g |
| |
carbs: 196.20g |
|
-
|
-
|
| Fri 23rd: |
1653 *
|
59%
|
fat: 55.51g |
| |
protein: 87.03g |
| |
carbs: 204.55g |
|
3203*
|
 1550
|
| Thu 22nd: |
496 *
|
18%
|
fat: 16.27g |
| |
protein: 31.05g |
| |
carbs: 58.38g |
|
-
|
-
|
| Wed 21st: |
1604 *
|
57%
|
fat: 70.05g |
| |
protein: 81.86g |
| |
carbs: 160.18g |
|
-
|
-
|
| Sun 11th: |
1545 *
|
55%
|
fat: 73.66g |
| |
protein: 58.12g |
| |
carbs: 169.86g |
|
-
|
-
|
| Sat 10th: |
1746 *
|
62%
|
fat: 83.44g |
| |
protein: 63.88g |
| |
carbs: 193.96g |
|
-
|
-
|
| Fri 9th: |
1758 *
|
63%
|
fat: 64.24g |
| |
protein: 70.70g |
| |
carbs: 220.93g |
|
-
|
-
|
