grandmapancake's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2024
Tue 18th: 472 * 34%
fat: 10.05g
|
protein: 20.32g
|
carbs: 82.22g
1185*  713
Mon 17th: - - 2160* -
Sun 16th: - - 1705* -
Sat 15th: 1108 * 79%
fat: 56.61g
|
protein: 24.72g
|
carbs: 132.78g
- -
Fri 14th: 1132 * 81%
fat: 62.06g
|
protein: 18.77g
|
carbs: 132.43g
- -
Thu 13th: 1430 * 102%
fat: 60.06g
|
protein: 31.64g
|
carbs: 125.28g
723*  707
Wed 12th: 531 * 38%
fat: 33.98g
|
protein: 14.13g
|
carbs: 41.92g
1652*  1121
Tue 11th: - - 1688* -
Mon 10th: - - 1746* -
Sun 9th: 1234 * 88%
fat: 57.14g
|
protein: 42.09g
|
carbs: 142.30g
1686*  452
Sat 8th: 1517 * 108%
fat: 52.46g
|
protein: 57.00g
|
carbs: 205.48g
1816*  299
Fri 7th: 1503 * 107%
fat: 86.07g
|
protein: 37.44g
|
carbs: 141.44g
2788*  1285
Thu 6th: 1105 * 79%
fat: 48.69g
|
protein: 31.42g
|
carbs: 137.48g
2008*  903
Wed 5th: 1823 * 130%
fat: 92.15g
|
protein: 52.60g
|
carbs: 203.83g
2055*  232
Tue 4th: 1434 * 102%
fat: 61.53g
|
protein: 30.26g
|
carbs: 199.51g
2092*  658
Mon 3rd: 1092 * 78%
fat: 48.70g
|
protein: 34.00g
|
carbs: 131.19g
2084*  992
Sun 2nd: 1383 * 99%
fat: 68.72g
|
protein: 38.31g
|
carbs: 152.82g
1762*  379
Sat 1st: 1772 * 127%
fat: 83.08g
|
protein: 52.81g
|
carbs: 207.59g
1525*  247
May 2024
Fri 31st: 1414 * 101%
fat: 82.15g
|
protein: 43.64g
|
carbs: 126.40g
1746*  332
Thu 30th: 1651 * 118%
fat: 81.08g
|
protein: 53.78g
|
carbs: 170.72g
2085*  434
Wed 29th: 1402 * 100%
fat: 78.37g
|
protein: 27.64g
|
carbs: 150.52g
1808*  406
Tue 28th: 1586 * 113%
fat: 96.01g
|
protein: 56.35g
|
carbs: 131.66g
1555*  31

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