| January 2012 |
| Tue 24th: |
-
|
-
|
|
2254*
|
-
|
| Mon 23rd: |
350 *
|
21%
|
fat: 1.20g |
| |
protein: 3.94g |
| |
carbs: 90.70g |
|
2254*
|
 1904
|
| October 2011 |
| Wed 12th: |
385 *
|
23%
|
fat: 10.90g |
| |
protein: 5.91g |
| |
carbs: 66.26g |
|
-
|
-
|
| Tue 11th: |
889
|
52%
|
fat: 30.85g |
| |
protein: 34.61g |
| |
carbs: 113.67g |
|
-
|
-
|
| Mon 10th: |
704 *
|
41%
|
fat: 15.76g |
| |
protein: 36.69g |
| |
carbs: 100.73g |
|
415*
|
 289
|
| Sat 8th: |
1129 *
|
66%
|
fat: 65.52g |
| |
protein: 48.33g |
| |
carbs: 82.09g |
|
-
|
-
|
| Fri 7th: |
1904
|
112%
|
fat: 100.61g |
| |
protein: 71.47g |
| |
carbs: 190.23g |
|
-
|
-
|
| Thu 6th: |
1523
|
90%
|
fat: 79.58g |
| |
protein: 103.29g |
| |
carbs: 99.76g |
|
-
|
-
|
| Wed 5th: |
1379
|
81%
|
fat: 58.49g |
| |
protein: 72.12g |
| |
carbs: 143.28g |
|
-
|
-
|
| Tue 4th: |
1817
|
107%
|
fat: 72.46g |
| |
protein: 77.09g |
| |
carbs: 217.44g |
|
2213
|
396
|
| Mon 3rd: |
1282
|
75%
|
fat: 67.16g |
| |
protein: 60.70g |
| |
carbs: 117.33g |
|
-
|
-
|
| September 2011 |
| Fri 30th: |
857
|
50%
|
fat: 34.62g |
| |
protein: 19.59g |
| |
carbs: 119.44g |
|
-
|
-
|
| Thu 29th: |
1106 *
|
65%
|
fat: 32.91g |
| |
protein: 55.90g |
| |
carbs: 156.54g |
|
-
|
-
|
| Wed 28th: |
1465
|
86%
|
fat: 84.36g |
| |
protein: 61.83g |
| |
carbs: 127.20g |
|
-
|
-
|
| Tue 27th: |
1224
|
72%
|
fat: 48.22g |
| |
protein: 67.67g |
| |
carbs: 139.57g |
|
-
|
-
|
| Mon 26th: |
2194
|
129%
|
fat: 95.03g |
| |
protein: 108.60g |
| |
carbs: 234.80g |
|
-
|
-
|
| Sun 25th: |
1061
|
62%
|
fat: 41.33g |
| |
protein: 62.54g |
| |
carbs: 111.45g |
|
-
|
-
|
| Sat 24th: |
1396
|
70%
|
fat: 69.34g |
| |
protein: 49.64g |
| |
carbs: 149.05g |
|
-
|
-
|
| Fri 23rd: |
969
|
48%
|
fat: 32.74g |
| |
protein: 25.86g |
| |
carbs: 142.97g |
|
415
|
554
|
| Thu 22nd: |
1914
|
96%
|
fat: 87.22g |
| |
protein: 148.08g |
| |
carbs: 135.86g |
|
-
|
-
|
| Wed 21st: |
1204
|
60%
|
fat: 66.72g |
| |
protein: 57.83g |
| |
carbs: 98.96g |
|
-
|
-
|
