| September 2024 |
| Sat 21st: |
833 *
|
32%
|
fat: 43.80g |
| |
protein: 44.50g |
| |
carbs: 63.14g |
|
-
|
-
|
| Fri 20th: |
2256 *
|
87%
|
fat: 112.99g |
| |
protein: 187.79g |
| |
carbs: 123.78g |
|
-
|
-
|
| August 2024 |
| Thu 29th: |
270 *
|
10%
|
fat: 16.90g |
| |
protein: 27.34g |
| |
carbs: 0.00g |
|
-
|
-
|
| Mon 26th: |
403 *
|
16%
|
fat: 25.91g |
| |
protein: 30.06g |
| |
carbs: 13.02g |
|
-
|
-
|
| Fri 23rd: |
1455 *
|
56%
|
fat: 75.89g |
| |
protein: 122.19g |
| |
carbs: 72.54g |
|
-
|
-
|
| Sat 10th: |
947 *
|
36%
|
fat: 30.44g |
| |
protein: 54.81g |
| |
carbs: 117.49g |
|
-
|
-
|
| Tue 6th: |
1269 *
|
49%
|
fat: 63.46g |
| |
protein: 97.79g |
| |
carbs: 72.18g |
|
-
|
-
|
| Mon 5th: |
2355 *
|
91%
|
fat: 72.57g |
| |
protein: 227.86g |
| |
carbs: 192.33g |
|
-
|
-
|
| Fri 2nd: |
985 *
|
38%
|
fat: 37.57g |
| |
protein: 113.27g |
| |
carbs: 57.19g |
|
-
|
-
|
| Thu 1st: |
1881 *
|
72%
|
fat: 52.99g |
| |
protein: 243.77g |
| |
carbs: 101.77g |
|
-
|
-
|
| July 2024 |
| Tue 30th: |
1371 *
|
53%
|
fat: 50.84g |
| |
protein: 121.36g |
| |
carbs: 105.00g |
|
-
|
-
|
| Mon 29th: |
2189 *
|
84%
|
fat: 75.06g |
| |
protein: 205.61g |
| |
carbs: 165.58g |
|
-
|
-
|
| Fri 26th: |
1815 *
|
70%
|
fat: 76.16g |
| |
protein: 193.77g |
| |
carbs: 90.38g |
|
-
|
-
|
| Thu 25th: |
2296 *
|
88%
|
fat: 70.68g |
| |
protein: 219.15g |
| |
carbs: 183.61g |
|
-
|
-
|
| Wed 24th: |
2901 *
|
112%
|
fat: 109.81g |
| |
protein: 199.93g |
| |
carbs: 243.26g |
|
2755*
|
 146
|
| Tue 23rd: |
1944 *
|
78%
|
fat: 63.83g |
| |
protein: 207.10g |
| |
carbs: 136.61g |
|
-
|
-
|
| Mon 22nd: |
2151 *
|
86%
|
fat: 63.92g |
| |
protein: 199.47g |
| |
carbs: 191.65g |
|
-
|
-
|
| Sun 21st: |
1664 *
|
67%
|
fat: 52.00g |
| |
protein: 135.30g |
| |
carbs: 163.66g |
|
-
|
-
|
| Sat 20th: |
1633 *
|
65%
|
fat: 87.24g |
| |
protein: 137.96g |
| |
carbs: 84.10g |
|
-
|
-
|
| Fri 19th: |
2358 *
|
94%
|
fat: 104.46g |
| |
protein: 179.55g |
| |
carbs: 168.05g |
|
-
|
-
|
