| February 2023 |
| Thu 2nd: |
560 *
|
28%
|
fat: 32.00g |
| |
protein: 15.00g |
| |
carbs: 58.00g |
|
-
|
-
|
| Wed 1st: |
2153 *
|
108%
|
fat: 109.50g |
| |
protein: 85.10g |
| |
carbs: 219.03g |
|
-
|
-
|
| January 2023 |
| Tue 31st: |
1846 *
|
92%
|
fat: 85.85g |
| |
protein: 88.48g |
| |
carbs: 189.09g |
|
-
|
-
|
| Wed 18th: |
1826 *
|
91%
|
fat: 75.89g |
| |
protein: 110.58g |
| |
carbs: 181.31g |
|
-
|
-
|
| Tue 17th: |
1939 *
|
97%
|
fat: 77.87g |
| |
protein: 69.87g |
| |
carbs: 174.26g |
|
-
|
-
|
| Mon 16th: |
1859 *
|
93%
|
fat: 85.84g |
| |
protein: 78.44g |
| |
carbs: 204.68g |
|
-
|
-
|
| Fri 13th: |
350 *
|
18%
|
fat: 22.00g |
| |
protein: 12.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| Thu 12th: |
1944 *
|
97%
|
fat: 77.51g |
| |
protein: 86.99g |
| |
carbs: 227.46g |
|
-
|
-
|
| Wed 11th: |
1891 *
|
95%
|
fat: 94.44g |
| |
protein: 55.86g |
| |
carbs: 203.77g |
|
-
|
-
|
| Tue 10th: |
2017 *
|
101%
|
fat: 79.84g |
| |
protein: 62.54g |
| |
carbs: 253.72g |
|
-
|
-
|
| Mon 9th: |
1862 *
|
93%
|
fat: 87.32g |
| |
protein: 76.61g |
| |
carbs: 195.62g |
|
-
|
-
|
| Fri 6th: |
190 *
|
10%
|
fat: 12.00g |
| |
protein: 10.00g |
| |
carbs: 15.00g |
|
-
|
-
|
| Wed 4th: |
1346 *
|
67%
|
fat: 68.71g |
| |
protein: 52.82g |
| |
carbs: 132.57g |
|
-
|
-
|
| Tue 3rd: |
1731 *
|
87%
|
fat: 83.63g |
| |
protein: 61.21g |
| |
carbs: 191.25g |
|
-
|
-
|
| December 2022 |
| Fri 30th: |
345 *
|
17%
|
fat: 20.73g |
| |
protein: 11.35g |
| |
carbs: 29.38g |
|
-
|
-
|
| Thu 29th: |
2186 *
|
109%
|
fat: 74.85g |
| |
protein: 65.16g |
| |
carbs: 240.72g |
|
-
|
-
|
| Wed 28th: |
1758 *
|
88%
|
fat: 87.38g |
| |
protein: 98.04g |
| |
carbs: 150.67g |
|
-
|
-
|
| Tue 27th: |
1862 *
|
93%
|
fat: 91.04g |
| |
protein: 66.31g |
| |
carbs: 200.75g |
|
-
|
-
|
| Wed 14th: |
610 *
|
30%
|
fat: 24.00g |
| |
protein: 25.00g |
| |
carbs: 73.00g |
|
-
|
-
|
| Tue 13th: |
2274 *
|
114%
|
fat: 106.49g |
| |
protein: 77.71g |
| |
carbs: 251.75g |
|
-
|
-
|
