| November 2011 |
| Tue 15th: |
862
|
39%
|
fat: 45.14g |
| |
protein: 48.92g |
| |
carbs: 58.35g |
|
2640*
|
 1778
|
| Mon 14th: |
2112
|
96%
|
fat: 77.90g |
| |
protein: 77.77g |
| |
carbs: 291.67g |
|
-
|
-
|
| Wed 9th: |
505
|
23%
|
fat: 12.90g |
| |
protein: 31.32g |
| |
carbs: 70.65g |
|
-
|
-
|
| Tue 8th: |
1905
|
87%
|
fat: 59.76g |
| |
protein: 75.79g |
| |
carbs: 226.78g |
|
2857
|
952
|
| October 2011 |
| Sun 30th: |
551
|
25%
|
fat: 22.45g |
| |
protein: 26.05g |
| |
carbs: 64.27g |
|
-
|
-
|
| Mon 24th: |
811
|
37%
|
fat: 40.16g |
| |
protein: 38.84g |
| |
carbs: 77.21g |
|
-
|
-
|
| Wed 19th: |
730
|
33%
|
fat: 30.06g |
| |
protein: 36.24g |
| |
carbs: 83.92g |
|
2996
|
2266
|
| Tue 18th: |
2329 *
|
106%
|
fat: 90.83g |
| |
protein: 97.90g |
| |
carbs: 282.87g |
|
-
|
-
|
| Mon 17th: |
2527
|
115%
|
fat: 102.57g |
| |
protein: 91.05g |
| |
carbs: 278.40g |
|
-
|
-
|
| Wed 12th: |
702 *
|
32%
|
fat: 27.26g |
| |
protein: 31.14g |
| |
carbs: 84.59g |
|
-
|
-
|
| Tue 11th: |
2085 *
|
95%
|
fat: 67.65g |
| |
protein: 59.53g |
| |
carbs: 232.51g |
|
-
|
-
|
| Mon 10th: |
1402 *
|
64%
|
fat: 40.31g |
| |
protein: 54.00g |
| |
carbs: 154.17g |
|
2666*
|
1264
|
| Sun 9th: |
737 *
|
34%
|
fat: 33.53g |
| |
protein: 24.85g |
| |
carbs: 84.22g |
|
-
|
-
|
| Thu 6th: |
864
|
39%
|
fat: 41.19g |
| |
protein: 38.83g |
| |
carbs: 85.58g |
|
-
|
-
|
| Wed 5th: |
2669 *
|
121%
|
fat: 103.74g |
| |
protein: 100.77g |
| |
carbs: 261.33g |
|
3508*
|
839
|
| Tue 4th: |
1485 *
|
68%
|
fat: 56.58g |
| |
protein: 78.49g |
| |
carbs: 170.24g |
|
2155*
|
670
|
| Mon 3rd: |
3106
|
141%
|
fat: 156.12g |
| |
protein: 117.95g |
| |
carbs: 305.56g |
|
3418*
|
312
|
| Sun 2nd: |
1928
|
88%
|
fat: 82.27g |
| |
protein: 58.39g |
| |
carbs: 129.27g |
|
2961*
|
1033
|
| Sat 1st: |
3030 *
|
138%
|
fat: 44.99g |
| |
protein: 70.07g |
| |
carbs: 305.63g |
|
2937*
|
 93
|
| September 2011 |
| Wed 28th: |
952
|
43%
|
fat: 64.09g |
| |
protein: 29.33g |
| |
carbs: 70.85g |
|
-
|
-
|
