Vavoom66's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2014
Fri 14th: 2450 * 68%
fat: 112.10g
|
protein: 94.19g
|
carbs: 280.90g
- -
Thu 13th: 2828 * 79%
fat: 88.87g
|
protein: 136.90g
|
carbs: 371.09g
- -
Wed 12th: 2363 * 66%
fat: 112.45g
|
protein: 111.95g
|
carbs: 224.16g
- -
Tue 11th: 3226 * 90%
fat: 183.97g
|
protein: 180.57g
|
carbs: 223.66g
- -
Mon 10th: 3741 * 104%
fat: 179.59g
|
protein: 142.19g
|
carbs: 401.47g
- -
Sun 9th: 1807 * -
fat: 96.59g
|
protein: 79.32g
|
carbs: 161.41g
- -

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