| September 2024 |
| Sun 22nd: |
1384 *
|
86%
|
fat: 54.08g |
| |
protein: 45.19g |
| |
carbs: 110.90g |
|
-
|
-
|
| Sat 21st: |
1608 *
|
100%
|
fat: 39.14g |
| |
protein: 66.58g |
| |
carbs: 151.88g |
|
-
|
-
|
| Fri 20th: |
1609 *
|
101%
|
fat: 58.35g |
| |
protein: 74.81g |
| |
carbs: 142.58g |
|
-
|
-
|
| Thu 19th: |
1674 *
|
105%
|
fat: 56.47g |
| |
protein: 76.07g |
| |
carbs: 151.79g |
|
-
|
-
|
| Wed 18th: |
1420 *
|
89%
|
fat: 55.72g |
| |
protein: 47.72g |
| |
carbs: 128.69g |
|
-
|
-
|
| Tue 17th: |
1419 *
|
89%
|
fat: 69.51g |
| |
protein: 60.37g |
| |
carbs: 84.64g |
|
-
|
-
|
| Mon 16th: |
1637 *
|
102%
|
fat: 65.97g |
| |
protein: 72.40g |
| |
carbs: 141.58g |
|
-
|
-
|
| Sun 15th: |
1366 *
|
85%
|
fat: 51.74g |
| |
protein: 74.22g |
| |
carbs: 93.77g |
|
-
|
-
|
| Sat 14th: |
1369 *
|
86%
|
fat: 73.46g |
| |
protein: 66.98g |
| |
carbs: 85.15g |
|
-
|
-
|
| Fri 13th: |
1444 *
|
90%
|
fat: 44.93g |
| |
protein: 89.21g |
| |
carbs: 111.37g |
|
-
|
-
|
| Thu 12th: |
996 *
|
62%
|
fat: 39.98g |
| |
protein: 55.33g |
| |
carbs: 101.65g |
|
-
|
-
|
| Wed 11th: |
1339 *
|
84%
|
fat: 57.51g |
| |
protein: 50.16g |
| |
carbs: 115.54g |
|
-
|
-
|
| Tue 10th: |
1523 *
|
95%
|
fat: 45.15g |
| |
protein: 89.51g |
| |
carbs: 128.61g |
|
-
|
-
|
| Mon 9th: |
815 *
|
51%
|
fat: 27.90g |
| |
protein: 38.75g |
| |
carbs: 101.80g |
|
-
|
-
|
| Sun 8th: |
1097 *
|
69%
|
fat: 41.20g |
| |
protein: 49.69g |
| |
carbs: 74.49g |
|
-
|
-
|
| Sat 7th: |
1007 *
|
63%
|
fat: 39.06g |
| |
protein: 38.45g |
| |
carbs: 69.34g |
|
-
|
-
|
| Fri 6th: |
1413 *
|
88%
|
fat: 44.56g |
| |
protein: 87.05g |
| |
carbs: 106.96g |
|
-
|
-
|
| Thu 5th: |
1395 *
|
87%
|
fat: 29.15g |
| |
protein: 99.89g |
| |
carbs: 103.01g |
|
-
|
-
|
| Wed 4th: |
1516 *
|
95%
|
fat: 43.32g |
| |
protein: 92.11g |
| |
carbs: 115.49g |
|
-
|
-
|
| Tue 3rd: |
1345 *
|
84%
|
fat: 35.74g |
| |
protein: 79.30g |
| |
carbs: 106.03g |
|
-
|
-
|
