| August 2024 |
| Wed 21st: |
1014 *
|
41%
|
fat: 59.11g |
| |
protein: 52.93g |
| |
carbs: 62.99g |
|
-
|
-
|
| Tue 20th: |
1899 *
|
76%
|
fat: 93.93g |
| |
protein: 137.92g |
| |
carbs: 158.82g |
|
-
|
-
|
| Mon 19th: |
1506 *
|
60%
|
fat: 64.19g |
| |
protein: 147.58g |
| |
carbs: 88.49g |
|
-
|
-
|
| Sun 18th: |
1478 *
|
59%
|
fat: 56.84g |
| |
protein: 127.07g |
| |
carbs: 117.65g |
|
-
|
-
|
| Sat 17th: |
537 *
|
21%
|
fat: 27.44g |
| |
protein: 57.08g |
| |
carbs: 15.77g |
|
-
|
-
|
| Fri 16th: |
2026 *
|
81%
|
fat: 76.60g |
| |
protein: 140.81g |
| |
carbs: 115.56g |
|
-
|
-
|
| Thu 15th: |
1885 *
|
75%
|
fat: 122.46g |
| |
protein: 116.72g |
| |
carbs: 86.42g |
|
-
|
-
|
| Wed 14th: |
1854 *
|
74%
|
fat: 97.50g |
| |
protein: 147.43g |
| |
carbs: 121.49g |
|
-
|
-
|
| Tue 13th: |
1881 *
|
75%
|
fat: 81.55g |
| |
protein: 143.87g |
| |
carbs: 95.92g |
|
-
|
-
|
| Mon 12th: |
1337 *
|
53%
|
fat: 64.31g |
| |
protein: 129.69g |
| |
carbs: 59.83g |
|
-
|
-
|
| Sun 11th: |
1225 *
|
49%
|
fat: 61.66g |
| |
protein: 100.94g |
| |
carbs: 77.63g |
|
-
|
-
|
| July 2024 |
| Thu 18th: |
719 *
|
29%
|
fat: 19.17g |
| |
protein: 81.44g |
| |
carbs: 67.83g |
|
-
|
-
|
| Tue 16th: |
812 *
|
32%
|
fat: 44.02g |
| |
protein: 19.62g |
| |
carbs: 83.01g |
|
-
|
-
|
| Sat 13th: |
609 *
|
24%
|
fat: 15.67g |
| |
protein: 70.94g |
| |
carbs: 55.83g |
|
-
|
-
|
| May 2024 |
| Sun 26th: |
614 *
|
25%
|
fat: 15.97g |
| |
protein: 83.29g |
| |
carbs: 54.38g |
|
-
|
-
|
| January 2024 |
| Fri 12th: |
74 *
|
3%
|
fat: 4.97g |
| |
protein: 6.29g |
| |
carbs: 0.38g |
|
-
|
-
|
| Fri 5th: |
1894 *
|
76%
|
fat: 99.41g |
| |
protein: 117.23g |
| |
carbs: 136.58g |
|
-
|
-
|
| Thu 4th: |
1119 *
|
45%
|
fat: 44.27g |
| |
protein: 78.51g |
| |
carbs: 110.02g |
|
-
|
-
|
| Wed 3rd: |
1833 *
|
73%
|
fat: 81.92g |
| |
protein: 116.63g |
| |
carbs: 149.33g |
|
-
|
-
|
| Tue 2nd: |
1914 *
|
77%
|
fat: 108.32g |
| |
protein: 100.94g |
| |
carbs: 123.12g |
|
-
|
-
|
