| October 2022 |
| Mon 10th: |
710 *
|
71%
|
fat: 33.44g |
| |
protein: 47.02g |
| |
carbs: 57.68g |
|
-
|
-
|
| March 2021 |
| Wed 3rd: |
976 *
|
98%
|
fat: 34.54g |
| |
protein: 68.94g |
| |
carbs: 91.27g |
|
-
|
-
|
| Tue 2nd: |
481 *
|
48%
|
fat: 11.29g |
| |
protein: 23.57g |
| |
carbs: 62.57g |
|
-
|
-
|
| May 2020 |
| Sat 16th: |
463 *
|
77%
|
fat: 38.95g |
| |
protein: 8.25g |
| |
carbs: 56.75g |
|
-
|
-
|
| Mon 11th: |
-
|
-
|
|
1905*
|
-
|
| Sun 10th: |
-
|
-
|
|
1912*
|
-
|
| Sat 9th: |
-
|
-
|
|
1915*
|
-
|
| Fri 8th: |
-
|
-
|
|
2048*
|
-
|
| Thu 7th: |
-
|
-
|
|
1935*
|
-
|
| Wed 6th: |
-
|
-
|
|
1918*
|
-
|
| Tue 5th: |
-
|
-
|
|
1932*
|
-
|
| Mon 4th: |
-
|
-
|
|
1933*
|
-
|
| Sun 3rd: |
-
|
-
|
|
1905*
|
-
|
| Sat 2nd: |
-
|
-
|
|
1905*
|
-
|
| Fri 1st: |
-
|
-
|
|
1923*
|
-
|
| April 2020 |
| Thu 30th: |
-
|
-
|
|
1909*
|
-
|
| Wed 29th: |
1076 *
|
179%
|
fat: 82.48g |
| |
protein: 68.64g |
| |
carbs: 14.43g |
|
1906*
|
 830
|
| Tue 28th: |
-
|
-
|
|
1912*
|
-
|
| Mon 27th: |
-
|
-
|
|
1905*
|
-
|
| Sun 26th: |
160 *
|
27%
|
fat: 14.66g |
| |
protein: 2.00g |
| |
carbs: 8.53g |
|
1905*
|
1745
|
| Sat 25th: |
469 *
|
78%
|
fat: 39.41g |
| |
protein: 16.60g |
| |
carbs: 17.92g |
|
1934*
|
1465
|
| Fri 24th: |
-
|
-
|
|
1912*
|
-
|
| Thu 23rd: |
-
|
-
|
|
2274*
|
-
|
| Wed 22nd: |
-
|
-
|
|
2400*
|
-
|
