| August 2020 |
| Mon 31st: |
545 *
|
42%
|
fat: 17.14g |
| |
protein: 23.34g |
| |
carbs: 69.75g |
|
-
|
-
|
| Wed 19th: |
1230 *
|
95%
|
fat: 45.68g |
| |
protein: 58.51g |
| |
carbs: 153.61g |
|
-
|
-
|
| Tue 18th: |
1427 *
|
110%
|
fat: 44.88g |
| |
protein: 78.61g |
| |
carbs: 183.97g |
|
-
|
-
|
| Mon 17th: |
1346 *
|
104%
|
fat: 34.08g |
| |
protein: 45.68g |
| |
carbs: 213.92g |
|
-
|
-
|
| Sun 16th: |
1146 *
|
88%
|
fat: 34.40g |
| |
protein: 38.65g |
| |
carbs: 175.94g |
|
-
|
-
|
| Sat 15th: |
1067 *
|
82%
|
fat: 42.38g |
| |
protein: 44.94g |
| |
carbs: 138.11g |
|
-
|
-
|
| Fri 14th: |
995 *
|
77%
|
fat: 29.67g |
| |
protein: 37.48g |
| |
carbs: 144.47g |
|
-
|
-
|
| Thu 13th: |
901 *
|
69%
|
fat: 25.16g |
| |
protein: 34.16g |
| |
carbs: 136.99g |
|
-
|
-
|
| May 2020 |
| Wed 20th: |
1110 *
|
85%
|
fat: 37.58g |
| |
protein: 49.44g |
| |
carbs: 139.98g |
|
163*
|
 947
|
| Tue 19th: |
1235 *
|
95%
|
fat: 60.23g |
| |
protein: 49.18g |
| |
carbs: 130.68g |
|
8*
|
1227
|
| February 2020 |
| Sat 8th: |
877 *
|
67%
|
fat: 28.57g |
| |
protein: 29.38g |
| |
carbs: 129.20g |
|
-
|
-
|
| Thu 6th: |
1140 *
|
88%
|
fat: 35.97g |
| |
protein: 65.28g |
| |
carbs: 139.59g |
|
-
|
-
|
| Mon 3rd: |
1145 *
|
88%
|
fat: 64.27g |
| |
protein: 38.21g |
| |
carbs: 104.36g |
|
-
|
-
|
| January 2020 |
| Wed 29th: |
1163 *
|
89%
|
fat: 34.39g |
| |
protein: 36.25g |
| |
carbs: 177.00g |
|
-
|
-
|
| Tue 28th: |
1517 *
|
117%
|
fat: 20.42g |
| |
protein: 94.77g |
| |
carbs: 233.73g |
|
-
|
-
|
| Mon 27th: |
1274 *
|
98%
|
fat: 45.87g |
| |
protein: 47.13g |
| |
carbs: 168.79g |
|
-
|
-
|
| Sun 26th: |
1387 *
|
107%
|
fat: 51.27g |
| |
protein: 43.26g |
| |
carbs: 193.66g |
|
-
|
-
|
| Sat 25th: |
1268 *
|
98%
|
fat: 28.93g |
| |
protein: 49.71g |
| |
carbs: 205.91g |
|
-
|
-
|
| Fri 24th: |
1208 *
|
93%
|
fat: 40.21g |
| |
protein: 98.87g |
| |
carbs: 117.97g |
|
-
|
-
|
| Thu 23rd: |
1315 *
|
101%
|
fat: 43.30g |
| |
protein: 54.09g |
| |
carbs: 173.50g |
|
-
|
-
|
