| November 2014 |
| Tue 11th: |
414 *
|
23%
|
fat: 14.07g |
| |
protein: 22.00g |
| |
carbs: 45.09g |
|
-
|
-
|
| Mon 10th: |
73 *
|
4%
|
fat: 4.93g |
| |
protein: 6.24g |
| |
carbs: 0.38g |
|
-
|
-
|
| Thu 6th: |
960 *
|
53%
|
fat: 28.66g |
| |
protein: 49.34g |
| |
carbs: 131.74g |
|
-
|
-
|
| Wed 5th: |
786 *
|
44%
|
fat: 21.88g |
| |
protein: 33.91g |
| |
carbs: 116.46g |
|
2085*
|
 1299
|
| Tue 4th: |
1190 *
|
79%
|
fat: 24.31g |
| |
protein: 32.75g |
| |
carbs: 219.72g |
|
-
|
-
|
| Mon 3rd: |
1232 *
|
82%
|
fat: 41.76g |
| |
protein: 100.05g |
| |
carbs: 117.78g |
|
1677*
|
445
|
| Sat 1st: |
2045 *
|
136%
|
fat: 72.46g |
| |
protein: 99.17g |
| |
carbs: 265.50g |
|
2190*
|
145
|
| October 2014 |
| Fri 31st: |
949 *
|
63%
|
fat: 27.37g |
| |
protein: 58.26g |
| |
carbs: 119.13g |
|
2104*
|
1155
|
| Thu 30th: |
954 *
|
64%
|
fat: 30.57g |
| |
protein: 69.35g |
| |
carbs: 105.02g |
|
1549*
|
595
|
| Wed 29th: |
901 *
|
60%
|
fat: 35.28g |
| |
protein: 34.80g |
| |
carbs: 116.22g |
|
1844*
|
943
|
