| November 2023 |
| Wed 1st: |
700 *
|
50%
|
fat: 23.76g |
| |
protein: 25.61g |
| |
carbs: 100.30g |
|
-
|
-
|
| February 2023 |
| Thu 2nd: |
1523 *
|
109%
|
fat: 63.69g |
| |
protein: 62.10g |
| |
carbs: 177.89g |
|
-
|
-
|
| November 2014 |
| Thu 6th: |
1394 *
|
100%
|
fat: 42.27g |
| |
protein: 32.76g |
| |
carbs: 220.65g |
|
-
|
-
|
| Sat 1st: |
1367 *
|
98%
|
fat: 48.13g |
| |
protein: 41.78g |
| |
carbs: 192.39g |
|
-
|
-
|
| October 2014 |
| Sun 26th: |
988 *
|
71%
|
fat: 45.28g |
| |
protein: 66.34g |
| |
carbs: 78.26g |
|
-
|
-
|
| Sat 25th: |
1901 *
|
136%
|
fat: 89.61g |
| |
protein: 67.86g |
| |
carbs: 208.78g |
|
-
|
-
|
| Fri 24th: |
613 *
|
-
|
fat: 22.75g |
| |
protein: 29.16g |
| |
carbs: 70.44g |
|
-
|
-
|
