| December 2014 |
| Sat 13th: |
630 *
|
45%
|
fat: 49.41g |
| |
protein: 20.10g |
| |
carbs: 4.98g |
|
-
|
-
|
| Sat 6th: |
639
|
46%
|
fat: 52.63g |
| |
protein: 30.61g |
| |
carbs: 10.51g |
|
-
|
-
|
| November 2014 |
| Wed 26th: |
296 *
|
21%
|
fat: 25.06g |
| |
protein: 9.21g |
| |
carbs: 8.84g |
|
-
|
-
|
| Tue 25th: |
632 *
|
45%
|
fat: 45.07g |
| |
protein: 34.60g |
| |
carbs: 16.27g |
|
-
|
-
|
| Sun 23rd: |
785 *
|
56%
|
fat: 58.55g |
| |
protein: 34.28g |
| |
carbs: 21.00g |
|
-
|
-
|
| Sat 22nd: |
357 *
|
26%
|
fat: 28.35g |
| |
protein: 20.27g |
| |
carbs: 1.06g |
|
-
|
-
|
| Fri 21st: |
1318 *
|
94%
|
fat: 86.52g |
| |
protein: 56.96g |
| |
carbs: 67.90g |
|
-
|
-
|
| Thu 20th: |
1056 *
|
75%
|
fat: 67.47g |
| |
protein: 59.18g |
| |
carbs: 56.81g |
|
-
|
-
|
| Wed 19th: |
932 *
|
67%
|
fat: 72.01g |
| |
protein: 35.56g |
| |
carbs: 30.37g |
|
-
|
-
|
| Tue 18th: |
973 *
|
70%
|
fat: 78.77g |
| |
protein: 41.85g |
| |
carbs: 26.61g |
|
-
|
-
|
| Mon 17th: |
1293 *
|
92%
|
fat: 92.54g |
| |
protein: 55.87g |
| |
carbs: 74.87g |
|
1989*
|
 696
|
| Sun 9th: |
869 *
|
62%
|
fat: 39.70g |
| |
protein: 27.45g |
| |
carbs: 36.46g |
|
-
|
-
|
| Wed 5th: |
1176
|
84%
|
fat: 82.83g |
| |
protein: 53.88g |
| |
carbs: 51.36g |
|
-
|
-
|
| Sun 2nd: |
541 *
|
39%
|
fat: 41.81g |
| |
protein: 31.73g |
| |
carbs: 5.19g |
|
-
|
-
|
| October 2014 |
| Fri 31st: |
1213 *
|
87%
|
fat: 60.01g |
| |
protein: 49.54g |
| |
carbs: 122.15g |
|
-
|
-
|
| Sun 26th: |
942
|
67%
|
fat: 58.22g |
| |
protein: 30.50g |
| |
carbs: 25.00g |
|
2201*
|
1259
|
| Wed 22nd: |
1176 *
|
84%
|
fat: 93.05g |
| |
protein: 59.33g |
| |
carbs: 22.95g |
|
-
|
-
|
