| September 2024 |
| Wed 25th: |
553 *
|
29%
|
fat: 11.41g |
| |
protein: 39.11g |
| |
carbs: 71.40g |
|
-
|
-
|
| Tue 24th: |
1518 *
|
80%
|
fat: 67.66g |
| |
protein: 73.88g |
| |
carbs: 157.27g |
|
-
|
-
|
| Mon 23rd: |
1601 *
|
84%
|
fat: 63.10g |
| |
protein: 68.58g |
| |
carbs: 197.83g |
|
-
|
-
|
| Sun 22nd: |
1630 *
|
86%
|
fat: 62.33g |
| |
protein: 55.37g |
| |
carbs: 213.72g |
|
-
|
-
|
| Sat 21st: |
1722 *
|
91%
|
fat: 52.22g |
| |
protein: 84.20g |
| |
carbs: 222.53g |
|
-
|
-
|
| Fri 20th: |
1822 *
|
96%
|
fat: 72.92g |
| |
protein: 62.14g |
| |
carbs: 235.70g |
|
-
|
-
|
| Thu 19th: |
1693 *
|
89%
|
fat: 35.46g |
| |
protein: 77.14g |
| |
carbs: 270.70g |
|
-
|
-
|
| Wed 18th: |
1697 *
|
89%
|
fat: 50.96g |
| |
protein: 93.91g |
| |
carbs: 220.62g |
|
-
|
-
|
| Tue 17th: |
1868 *
|
98%
|
fat: 60.59g |
| |
protein: 75.78g |
| |
carbs: 256.86g |
|
-
|
-
|
| Mon 16th: |
1782 *
|
94%
|
fat: 54.29g |
| |
protein: 82.30g |
| |
carbs: 245.32g |
|
-
|
-
|
| Sun 15th: |
1748 *
|
92%
|
fat: 62.47g |
| |
protein: 96.80g |
| |
carbs: 177.61g |
|
-
|
-
|
| Sat 14th: |
1844 *
|
97%
|
fat: 54.45g |
| |
protein: 72.87g |
| |
carbs: 269.54g |
|
-
|
-
|
| Fri 13th: |
1601 *
|
84%
|
fat: 63.05g |
| |
protein: 73.28g |
| |
carbs: 190.20g |
|
-
|
-
|
| Thu 12th: |
1745 *
|
92%
|
fat: 61.23g |
| |
protein: 97.15g |
| |
carbs: 203.61g |
|
-
|
-
|
| Wed 11th: |
1242 *
|
65%
|
fat: 61.14g |
| |
protein: 53.29g |
| |
carbs: 122.29g |
|
-
|
-
|
| March 2024 |
| Thu 28th: |
533 *
|
28%
|
fat: 9.05g |
| |
protein: 22.68g |
| |
carbs: 93.48g |
|
-
|
-
|
| Tue 26th: |
1276 *
|
67%
|
fat: 23.00g |
| |
protein: 49.00g |
| |
carbs: 225.00g |
|
-
|
-
|
| Mon 25th: |
1184 *
|
62%
|
fat: 44.78g |
| |
protein: 53.42g |
| |
carbs: 148.33g |
|
-
|
-
|
| Sun 24th: |
444 *
|
23%
|
fat: 18.78g |
| |
protein: 23.42g |
| |
carbs: 46.33g |
|
-
|
-
|
| Sat 23rd: |
1412 *
|
74%
|
fat: 45.54g |
| |
protein: 70.90g |
| |
carbs: 184.23g |
|
-
|
-
|
