| June 2024 |
| Fri 14th: |
220 *
|
18%
|
fat: 8.90g |
| |
protein: 29.08g |
| |
carbs: 6.23g |
|
-
|
-
|
| Thu 13th: |
1630 *
|
136%
|
fat: 83.35g |
| |
protein: 93.32g |
| |
carbs: 127.21g |
|
-
|
-
|
| Wed 12th: |
1046 *
|
87%
|
fat: 72.62g |
| |
protein: 80.86g |
| |
carbs: 17.59g |
|
-
|
-
|
| Tue 11th: |
1362 *
|
114%
|
fat: 76.99g |
| |
protein: 122.17g |
| |
carbs: 45.79g |
|
-
|
-
|
| Mon 10th: |
1177 *
|
98%
|
fat: 71.34g |
| |
protein: 72.74g |
| |
carbs: 60.91g |
|
-
|
-
|
| Thu 6th: |
1399 *
|
117%
|
fat: 81.41g |
| |
protein: 83.84g |
| |
carbs: 93.72g |
|
-
|
-
|
| Wed 5th: |
1078 *
|
90%
|
fat: 65.19g |
| |
protein: 73.84g |
| |
carbs: 52.58g |
|
-
|
-
|
| Tue 4th: |
1305 *
|
109%
|
fat: 95.10g |
| |
protein: 63.25g |
| |
carbs: 50.95g |
|
-
|
-
|
| Mon 3rd: |
1048 *
|
87%
|
fat: 47.84g |
| |
protein: 73.19g |
| |
carbs: 88.62g |
|
-
|
-
|
| Sun 2nd: |
767 *
|
64%
|
fat: 39.59g |
| |
protein: 36.47g |
| |
carbs: 70.51g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
826 *
|
69%
|
fat: 50.47g |
| |
protein: 53.89g |
| |
carbs: 43.17g |
|
-
|
-
|
| Thu 30th: |
1298 *
|
108%
|
fat: 79.20g |
| |
protein: 61.82g |
| |
carbs: 93.00g |
|
-
|
-
|
| Wed 29th: |
1316 *
|
110%
|
fat: 82.44g |
| |
protein: 107.42g |
| |
carbs: 39.86g |
|
894*
|
 422
|
| Tue 28th: |
1241 *
|
103%
|
fat: 63.47g |
| |
protein: 115.13g |
| |
carbs: 50.92g |
|
2259*
|
 1018
|
| Mon 27th: |
618 *
|
52%
|
fat: 25.21g |
| |
protein: 72.52g |
| |
carbs: 25.98g |
|
2160*
|
1542
|
| Sun 26th: |
1163 *
|
97%
|
fat: 65.77g |
| |
protein: 79.20g |
| |
carbs: 57.47g |
|
1485*
|
322
|
| Sat 25th: |
1087 *
|
91%
|
fat: 66.09g |
| |
protein: 71.46g |
| |
carbs: 58.28g |
|
1268*
|
181
|
| Fri 24th: |
963 *
|
80%
|
fat: 63.28g |
| |
protein: 69.45g |
| |
carbs: 29.10g |
|
2431*
|
1468
|
| Thu 23rd: |
1092 *
|
91%
|
fat: 82.05g |
| |
protein: 57.89g |
| |
carbs: 30.47g |
|
2789*
|
1697
|
| Wed 22nd: |
953 *
|
79%
|
fat: 63.99g |
| |
protein: 45.37g |
| |
carbs: 51.44g |
|
1643*
|
690
|
