| October 2010 |
| Thu 21st: |
1125 *
|
58%
|
fat: 26.00g |
| |
protein: 8.50g |
| |
carbs: 158.50g |
|
2628*
|
 1503
|
| Wed 20th: |
-
|
-
|
|
3160*
|
-
|
| August 2010 |
| Fri 20th: |
120 *
|
6%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| Thu 12th: |
790 *
|
41%
|
fat: 16.69g |
| |
protein: 33.97g |
| |
carbs: 134.54g |
|
-
|
-
|
| Wed 11th: |
1456
|
75%
|
fat: 45.75g |
| |
protein: 59.90g |
| |
carbs: 222.16g |
|
2897*
|
1441
|
| Tue 10th: |
1296 *
|
67%
|
fat: 56.10g |
| |
protein: 45.72g |
| |
carbs: 164.48g |
|
-
|
-
|
| Mon 9th: |
1472 *
|
76%
|
fat: 53.71g |
| |
protein: 50.64g |
| |
carbs: 206.32g |
|
-
|
-
|
| July 2010 |
| Fri 30th: |
1262 *
|
65%
|
fat: 37.21g |
| |
protein: 50.14g |
| |
carbs: 190.32g |
|
-
|
-
|
| Thu 29th: |
1152 *
|
59%
|
fat: 19.49g |
| |
protein: 66.20g |
| |
carbs: 193.10g |
|
-
|
-
|
| Tue 27th: |
1594
|
82%
|
fat: 55.24g |
| |
protein: 76.94g |
| |
carbs: 203.17g |
|
2782*
|
1188
|
| Mon 26th: |
1154 *
|
59%
|
fat: 44.52g |
| |
protein: 52.15g |
| |
carbs: 143.31g |
|
2823
|
1669
|
| Fri 23rd: |
1251 *
|
64%
|
fat: 52.10g |
| |
protein: 44.70g |
| |
carbs: 163.55g |
|
-
|
-
|
| Thu 22nd: |
1247 *
|
64%
|
fat: 18.08g |
| |
protein: 55.32g |
| |
carbs: 240.98g |
|
-
|
-
|
| Wed 21st: |
1066 *
|
71%
|
fat: 18.26g |
| |
protein: 64.02g |
| |
carbs: 170.52g |
|
3338
|
2272
|
| Tue 20th: |
1524
|
102%
|
fat: 24.55g |
| |
protein: 82.55g |
| |
carbs: 267.32g |
|
-
|
-
|
| April 2010 |
| Tue 13th: |
44 *
|
3%
|
fat: 0.00g |
| |
protein: 1.32g |
| |
carbs: 10.12g |
|
-
|
-
|
| March 2010 |
| Wed 24th: |
352 *
|
23%
|
fat: 4.87g |
| |
protein: 15.72g |
| |
carbs: 69.68g |
|
-
|
-
|
| Mon 22nd: |
453 *
|
30%
|
fat: 6.14g |
| |
protein: 15.14g |
| |
carbs: 89.40g |
|
-
|
-
|
| Mon 8th: |
1629 *
|
109%
|
fat: 36.28g |
| |
protein: 57.93g |
| |
carbs: 255.04g |
|
3441*
|
1812
|
| Sun 7th: |
1318 *
|
88%
|
fat: 24.97g |
| |
protein: 47.82g |
| |
carbs: 206.72g |
|
2901*
|
1583
|
| Sat 6th: |
1138 *
|
57%
|
fat: 37.43g |
| |
protein: 50.72g |
| |
carbs: 161.04g |
|
2960*
|
1822
|
