Pablø's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2024
Fri 7th: - - 671* -
Thu 6th: 1075 * 49%
fat: 22.66g
|
protein: 59.18g
|
carbs: 159.03g
2113*  1038
Wed 5th: 1774 * 81%
fat: 77.14g
|
protein: 121.60g
|
carbs: 153.22g
2172*  398
Tue 4th: 1911 * 87%
fat: 105.46g
|
protein: 134.41g
|
carbs: 108.19g
3034*  1123
Mon 3rd: 711 * 32%
fat: 27.03g
|
protein: 70.45g
|
carbs: 43.97g
2788*  2077
Sun 2nd: 1996 * 91%
fat: 91.92g
|
protein: 148.28g
|
carbs: 147.16g
3177*  1181
Sat 1st: - - 2515* -
May 2024
Fri 31st: - - 2250* -
Thu 30th: - - 2130* -
Wed 29th: - - 3156* -
Tue 28th: - - 2068* -
Mon 27th: - - 2062* -
Sun 26th: - - 1901* -
Sat 25th: - - 1979* -
Fri 24th: - - 1825* -
Thu 23rd: 641 * 29%
fat: 17.35g
|
protein: 36.69g
|
carbs: 87.73g
2051*  1410
Wed 22nd: - - 2145* -
Tue 21st: 634 * 29%
fat: 21.45g
|
protein: 35.59g
|
carbs: 75.12g
2079*  1445
Mon 20th: - - 2080* -
Sun 19th: - - 2301* -

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