| May 2020 |
| Wed 20th: |
466 *
|
29%
|
fat: 26.67g |
| |
protein: 30.59g |
| |
carbs: 27.18g |
|
-
|
-
|
| September 2017 |
| Tue 12th: |
244 *
|
15%
|
fat: 3.76g |
| |
protein: 17.39g |
| |
carbs: 33.89g |
|
-
|
-
|
| Mon 11th: |
658 *
|
41%
|
fat: 20.79g |
| |
protein: 52.18g |
| |
carbs: 62.31g |
|
-
|
-
|
| August 2017 |
| Mon 14th: |
464 *
|
29%
|
fat: 18.89g |
| |
protein: 8.93g |
| |
carbs: 62.74g |
|
-
|
-
|
| Fri 11th: |
244 *
|
15%
|
fat: 2.50g |
| |
protein: 20.35g |
| |
carbs: 33.75g |
|
-
|
-
|
| Thu 10th: |
362 *
|
23%
|
fat: 8.96g |
| |
protein: 23.92g |
| |
carbs: 44.94g |
|
-
|
-
|
| Wed 9th: |
330 *
|
21%
|
fat: 27.08g |
| |
protein: 17.36g |
| |
carbs: 5.36g |
|
-
|
-
|
| March 2017 |
| Sat 18th: |
129 *
|
8%
|
fat: 5.34g |
| |
protein: 8.13g |
| |
carbs: 12.44g |
|
-
|
-
|
| November 2016 |
| Fri 25th: |
818 *
|
51%
|
fat: 33.80g |
| |
protein: 41.70g |
| |
carbs: 81.60g |
|
-
|
-
|
| Thu 24th: |
584 *
|
36%
|
fat: 26.85g |
| |
protein: 39.34g |
| |
carbs: 42.48g |
|
-
|
-
|
| Wed 23rd: |
485 *
|
30%
|
fat: 15.36g |
| |
protein: 33.01g |
| |
carbs: 49.86g |
|
-
|
-
|
| Tue 22nd: |
516 *
|
32%
|
fat: 24.38g |
| |
protein: 32.99g |
| |
carbs: 39.22g |
|
-
|
-
|
| September 2016 |
| Mon 12th: |
451 *
|
28%
|
fat: 21.19g |
| |
protein: 27.45g |
| |
carbs: 34.73g |
|
-
|
-
|
| Sun 11th: |
230 *
|
14%
|
fat: 11.65g |
| |
protein: 13.36g |
| |
carbs: 18.04g |
|
-
|
-
|
| Sat 10th: |
426 *
|
27%
|
fat: 12.98g |
| |
protein: 13.45g |
| |
carbs: 61.61g |
|
-
|
-
|
| Fri 9th: |
671 *
|
42%
|
fat: 15.01g |
| |
protein: 32.76g |
| |
carbs: 100.59g |
|
-
|
-
|
| July 2016 |
| Thu 28th: |
480 *
|
30%
|
fat: 22.87g |
| |
protein: 25.41g |
| |
carbs: 41.75g |
|
-
|
-
|
| Wed 27th: |
514 *
|
32%
|
fat: 24.66g |
| |
protein: 43.87g |
| |
carbs: 30.04g |
|
-
|
-
|
| Tue 26th: |
467 *
|
29%
|
fat: 17.24g |
| |
protein: 53.05g |
| |
carbs: 22.21g |
|
-
|
-
|
| Mon 18th: |
142 *
|
9%
|
fat: 3.30g |
| |
protein: 10.90g |
| |
carbs: 16.30g |
|
-
|
-
|
