| June 2024 |
| Wed 5th: |
920 *
|
71%
|
fat: 21.45g |
| |
protein: 27.80g |
| |
carbs: 149.40g |
|
-
|
-
|
| Tue 4th: |
811 *
|
62%
|
fat: 18.86g |
| |
protein: 26.26g |
| |
carbs: 142.27g |
|
-
|
-
|
| Mon 3rd: |
1370 *
|
105%
|
fat: 62.54g |
| |
protein: 58.25g |
| |
carbs: 138.79g |
|
-
|
-
|
| Sun 2nd: |
1396 *
|
107%
|
fat: 69.73g |
| |
protein: 31.11g |
| |
carbs: 166.71g |
|
-
|
-
|
| Sat 1st: |
1197 *
|
92%
|
fat: 51.53g |
| |
protein: 34.72g |
| |
carbs: 149.72g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1277 *
|
98%
|
fat: 48.55g |
| |
protein: 54.75g |
| |
carbs: 148.94g |
|
-
|
-
|
| Thu 30th: |
1318 *
|
101%
|
fat: 47.05g |
| |
protein: 54.02g |
| |
carbs: 175.12g |
|
-
|
-
|
| Wed 29th: |
913 *
|
70%
|
fat: 30.40g |
| |
protein: 18.50g |
| |
carbs: 140.10g |
|
-
|
-
|
| Tue 28th: |
779 *
|
60%
|
fat: 30.38g |
| |
protein: 34.09g |
| |
carbs: 91.94g |
|
-
|
-
|
| Mon 27th: |
675 *
|
52%
|
fat: 27.30g |
| |
protein: 27.90g |
| |
carbs: 79.30g |
|
-
|
-
|
| Sun 26th: |
389 *
|
30%
|
fat: 10.32g |
| |
protein: 14.86g |
| |
carbs: 60.30g |
|
-
|
-
|
| Sat 25th: |
1011 *
|
78%
|
fat: 39.61g |
| |
protein: 55.36g |
| |
carbs: 100.83g |
|
-
|
-
|
| Fri 24th: |
1062 *
|
82%
|
fat: 27.16g |
| |
protein: 58.60g |
| |
carbs: 144.02g |
|
-
|
-
|
| Thu 23rd: |
1108 *
|
85%
|
fat: 45.60g |
| |
protein: 13.34g |
| |
carbs: 146.76g |
|
-
|
-
|
| Wed 22nd: |
934 *
|
72%
|
fat: 30.69g |
| |
protein: 30.29g |
| |
carbs: 136.84g |
|
-
|
-
|
| Tue 21st: |
913 *
|
70%
|
fat: 37.78g |
| |
protein: 37.20g |
| |
carbs: 99.36g |
|
-
|
-
|
| Mon 20th: |
757 *
|
58%
|
fat: 20.14g |
| |
protein: 71.06g |
| |
carbs: 65.62g |
|
-
|
-
|
| Sun 19th: |
1701 *
|
131%
|
fat: 58.98g |
| |
protein: 48.55g |
| |
carbs: 234.98g |
|
-
|
-
|
| Sat 18th: |
1244 *
|
96%
|
fat: 39.15g |
| |
protein: 45.64g |
| |
carbs: 176.69g |
|
-
|
-
|
| Fri 17th: |
1115 *
|
86%
|
fat: 30.12g |
| |
protein: 53.01g |
| |
carbs: 155.61g |
|
-
|
-
|
