TYTAHXAMOH's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2022
Fri 18th: 1028 * 69%
fat: 69.06g
|
protein: 71.73g
|
carbs: 30.70g
- -
Thu 17th: 1690 113%
fat: 99.06g
|
protein: 142.62g
|
carbs: 49.25g
- -
Wed 16th: 1935 * 129%
fat: 113.87g
|
protein: 66.48g
|
carbs: 165.90g
- -
Tue 15th: 2001 * 133%
fat: 95.07g
|
protein: 157.20g
|
carbs: 113.35g
- -
Fri 11th: 1226 * 82%
fat: 70.51g
|
protein: 94.76g
|
carbs: 51.53g
- -
September 2021
Wed 8th: 1021 * 68%
fat: 48.22g
|
protein: 63.69g
|
carbs: 87.83g
- -
April 2021
Thu 8th: 607 * 40%
fat: 44.01g
|
protein: 18.40g
|
carbs: 33.50g
- -
March 2020
Thu 19th: 999 * 67%
fat: 59.18g
|
protein: 39.39g
|
carbs: 78.75g
- -
Wed 18th: 1328 * 89%
fat: 77.24g
|
protein: 86.93g
|
carbs: 67.44g
- -
Tue 17th: 245 * 16%
fat: 20.10g
|
protein: 15.88g
|
carbs: 0.00g
- -
Mon 16th: 1574 * 105%
fat: 79.65g
|
protein: 82.13g
|
carbs: 130.30g
- -
Sat 14th: 773 * 52%
fat: 32.78g
|
protein: 42.24g
|
carbs: 78.75g
- -
Fri 13th: 1606 * 107%
fat: 82.88g
|
protein: 105.36g
|
carbs: 108.45g
- -
Thu 12th: 1595 * 106%
fat: 68.19g
|
protein: 105.00g
|
carbs: 138.15g
- -
Wed 11th: 1645 * 110%
fat: 75.22g
|
protein: 114.53g
|
carbs: 123.83g
- -
Tue 10th: 1536 * 102%
fat: 82.38g
|
protein: 31.25g
|
carbs: 166.30g
- -
Thu 5th: 1904 * 127%
fat: 98.46g
|
protein: 91.34g
|
carbs: 159.54g
- -
Wed 4th: 1328 * 89%
fat: 92.09g
|
protein: 65.73g
|
carbs: 55.34g
- -
Tue 3rd: 1602 * 107%
fat: 78.31g
|
protein: 99.88g
|
carbs: 119.79g
- -
Mon 2nd: 1243 * 83%
fat: 69.59g
|
protein: 43.82g
|
carbs: 105.48g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.