| November 2014 |
| Thu 6th: |
1814
|
95%
|
fat: 67.40g |
| |
protein: 61.29g |
| |
carbs: 258.16g |
|
2060*
|
 246
|
| Wed 5th: |
854 *
|
45%
|
fat: 23.36g |
| |
protein: 38.26g |
| |
carbs: 134.03g |
|
-
|
-
|
| Tue 4th: |
1359 *
|
72%
|
fat: 40.65g |
| |
protein: 65.37g |
| |
carbs: 192.70g |
|
2092*
|
733
|
| Mon 3rd: |
1679 *
|
88%
|
fat: 26.50g |
| |
protein: 47.98g |
| |
carbs: 326.87g |
|
2185*
|
506
|
| Sun 2nd: |
637 *
|
34%
|
fat: 2.76g |
| |
protein: 9.89g |
| |
carbs: 150.75g |
|
2073*
|
1436
|
| Sat 1st: |
2074
|
109%
|
fat: 63.76g |
| |
protein: 97.88g |
| |
carbs: 291.47g |
|
-
|
-
|
| October 2014 |
| Fri 31st: |
1904
|
100%
|
fat: 58.40g |
| |
protein: 54.06g |
| |
carbs: 314.81g |
|
2047*
|
143
|
| Thu 30th: |
1876 *
|
99%
|
fat: 74.14g |
| |
protein: 71.61g |
| |
carbs: 234.64g |
|
2166*
|
290
|
| Wed 29th: |
1942 *
|
102%
|
fat: 78.47g |
| |
protein: 69.23g |
| |
carbs: 253.98g |
|
2342*
|
400
|
| Tue 28th: |
1446 *
|
76%
|
fat: 52.80g |
| |
protein: 41.96g |
| |
carbs: 206.22g |
|
2216*
|
770
|
| Mon 27th: |
981 *
|
52%
|
fat: 43.28g |
| |
protein: 28.26g |
| |
carbs: 125.85g |
|
2169*
|
1188
|
| Sun 26th: |
1345 *
|
71%
|
fat: 37.07g |
| |
protein: 73.84g |
| |
carbs: 180.95g |
|
2020*
|
675
|
| Sat 25th: |
1884
|
99%
|
fat: 70.14g |
| |
protein: 55.86g |
| |
carbs: 271.16g |
|
2283*
|
399
|
| Fri 24th: |
1756 *
|
92%
|
fat: 54.09g |
| |
protein: 65.50g |
| |
carbs: 260.93g |
|
2574*
|
818
|
| Thu 23rd: |
1261 *
|
66%
|
fat: 51.42g |
| |
protein: 29.30g |
| |
carbs: 179.63g |
|
2234*
|
973
|
| Wed 22nd: |
1582 *
|
93%
|
fat: 53.64g |
| |
protein: 45.26g |
| |
carbs: 233.83g |
|
-
|
-
|
| Tue 21st: |
1803 *
|
106%
|
fat: 57.74g |
| |
protein: 98.42g |
| |
carbs: 233.78g |
|
-
|
-
|
| Mon 20th: |
2366
|
139%
|
fat: 47.81g |
| |
protein: 102.04g |
| |
carbs: 393.95g |
|
-
|
-
|
| Sun 19th: |
1411
|
83%
|
fat: 38.60g |
| |
protein: 50.74g |
| |
carbs: 208.40g |
|
-
|
-
|
| Fri 17th: |
860 *
|
51%
|
fat: 19.00g |
| |
protein: 35.20g |
| |
carbs: 143.47g |
|
-
|
-
|
