Deebo's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2014
Wed 20th: 801 * 30%
fat: 40.50g
|
protein: 90.29g
|
carbs: 28.54g
2635*  1834
Thu 14th: 510 * 19%
fat: 38.37g
|
protein: 29.15g
|
carbs: 4.23g
- -
January 2012
Tue 3rd: - - 2849* -
December 2011
May 2011
Tue 3rd: 710 * 26%
fat: 22.00g
|
protein: 34.00g
|
carbs: 90.00g
- -
April 2011
Tue 19th: 3126 * 116%
fat: 135.72g
|
protein: 265.96g
|
carbs: 226.89g
- -
Mon 18th: 1708 * 63%
fat: 47.23g
|
protein: 214.04g
|
carbs: 127.50g
- -
Wed 6th: 1175 * 44%
fat: 65.91g
|
protein: 132.21g
|
carbs: 20.00g
2766*  1591
Tue 5th: 1119 * 41%
fat: 58.36g
|
protein: 135.16g
|
carbs: 14.86g
- -
Mon 4th: 2284 * 85%
fat: 100.89g
|
protein: 289.82g
|
carbs: 55.80g
2793*  509
March 2011
Thu 31st: 2785 * 103%
fat: 172.21g
|
protein: 279.83g
|
carbs: 40.40g
2452*  333
Wed 30th: 1392 * 52%
fat: 75.83g
|
protein: 156.11g
|
carbs: 17.10g
2635*  1243
Mon 28th: 2247 * 83%
fat: 98.42g
|
protein: 306.89g
|
carbs: 50.32g
2834*  587
Sun 27th: 2129 * 79%
fat: 126.01g
|
protein: 215.03g
|
carbs: 23.84g
- -
February 2011
Tue 22nd: 1937 * 72%
fat: 52.85g
|
protein: 198.97g
|
carbs: 180.66g
- -
Mon 21st: 642 * 24%
fat: 12.58g
|
protein: 79.52g
|
carbs: 41.39g
- -
Sun 20th: 1770 * 66%
fat: 58.24g
|
protein: 213.95g
|
carbs: 108.19g
- -
Fri 18th: - - 2867* -
Tue 8th: - - 2700* -
Sat 5th: 229 * 8%
fat: 5.12g
|
protein: 18.38g
|
carbs: 28.52g
- -
Fri 4th: 1991 * 74%
fat: 48.53g
|
protein: 106.76g
|
carbs: 234.26g
- -
Wed 2nd: 855 * 32%
fat: 28.20g
|
protein: 99.70g
|
carbs: 57.90g
- -
January 2011
Mon 10th: 280 * 10%
fat: 11.69g
|
protein: 8.65g
|
carbs: 38.40g
- -

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