September 2011 |
Sat 24th: |
-
|
-
|
|
2286*
|
-
|
June 2011 |
Wed 15th: |
-
|
-
|
|
2694*
|
-
|
April 2011 |
Sat 2nd: |
642 *
|
31%
|
fat: 15.40g |
| |
protein: 27.60g |
| |
carbs: 102.38g |
|
-
|
-
|
March 2011 |
Sun 20th: |
1116 *
|
53%
|
fat: 38.79g |
| |
protein: 42.33g |
| |
carbs: 148.73g |
|
2509*
|
1393
|
October 2010 |
Sun 31st: |
380 *
|
18%
|
fat: 6.50g |
| |
protein: 26.50g |
| |
carbs: 62.00g |
|
-
|
-
|
September 2010 |
Thu 30th: |
340 *
|
16%
|
fat: 4.00g |
| |
protein: 27.00g |
| |
carbs: 50.00g |
|
-
|
-
|
Tue 28th: |
725 *
|
35%
|
fat: 14.82g |
| |
protein: 18.12g |
| |
carbs: 137.02g |
|
-
|
-
|
Mon 27th: |
444 *
|
21%
|
fat: 18.57g |
| |
protein: 30.33g |
| |
carbs: 48.47g |
|
-
|
-
|
Sun 12th: |
260 *
|
12%
|
fat: 4.00g |
| |
protein: 22.00g |
| |
carbs: 34.00g |
|
-
|
-
|
Sat 11th: |
220 *
|
10%
|
fat: 2.00g |
| |
protein: 48.00g |
| |
carbs: 4.00g |
|
-
|
-
|
Sun 5th: |
-
|
-
|
|
2642*
|
-
|
August 2010 |
Mon 2nd: |
-
|
-
|
|
2602*
|
-
|
July 2010 |
Fri 2nd: |
260 *
|
12%
|
fat: 4.00g |
| |
protein: 23.00g |
| |
carbs: 34.00g |
|
-
|
-
|
June 2010 |
Sun 27th: |
260 *
|
12%
|
fat: 4.00g |
| |
protein: 23.00g |
| |
carbs: 34.00g |
|
2600*
|
2340
|
Tue 15th: |
72 *
|
3%
|
fat: 0.23g |
| |
protein: 0.36g |
| |
carbs: 19.06g |
|
-
|
-
|
Tue 8th: |
-
|
-
|
|
2601*
|
-
|
Mon 7th: |
-
|
-
|
|
2809*
|
-
|
Sun 6th: |
-
|
-
|
|
2232*
|
-
|
May 2010 |
Fri 28th: |
312 *
|
15%
|
fat: 14.23g |
| |
protein: 24.36g |
| |
carbs: 21.06g |
|
-
|
-
|
March 2010 |
Mon 22nd: |
496 *
|
24%
|
fat: 26.29g |
| |
protein: 17.59g |
| |
carbs: 56.42g |
|
2683*
|
2187
|
Sat 6th: |
210 *
|
10%
|
fat: 1.00g |
| |
protein: 6.00g |
| |
carbs: 49.00g |
|
-
|
-
|
Wed 3rd: |
664 *
|
32%
|
fat: 24.07g |
| |
protein: 29.12g |
| |
carbs: 80.10g |
|
-
|
-
|
Mon 1st: |
939 *
|
45%
|
fat: 36.50g |
| |
protein: 61.98g |
| |
carbs: 63.88g |
|
-
|
-
|
January 2010 |
Sun 10th: |
211 *
|
10%
|
fat: 6.64g |
| |
protein: 5.71g |
| |
carbs: 33.00g |
|
2343*
|
2132
|
Sat 9th: |
357 *
|
17%
|
fat: 14.97g |
| |
protein: 12.37g |
| |
carbs: 43.92g |
|
-
|
-
|
Fri 8th: |
262 *
|
12%
|
fat: 2.05g |
| |
protein: 4.28g |
| |
carbs: 58.00g |
|
-
|
-
|
Thu 7th: |
178 *
|
8%
|
fat: 6.60g |
| |
protein: 4.42g |
| |
carbs: 26.00g |
|
-
|
-
|