| November 2016 |
| Thu 3rd: |
1461 *
|
66%
|
fat: 47.79g |
| |
protein: 61.06g |
| |
carbs: 200.13g |
|
-
|
-
|
| October 2016 |
| Tue 4th: |
1408 *
|
64%
|
fat: 51.00g |
| |
protein: 45.63g |
| |
carbs: 184.64g |
|
-
|
-
|
| September 2016 |
| Thu 22nd: |
914 *
|
42%
|
fat: 32.50g |
| |
protein: 42.11g |
| |
carbs: 112.69g |
|
-
|
-
|
| Wed 21st: |
2337 *
|
106%
|
fat: 113.19g |
| |
protein: 109.09g |
| |
carbs: 220.82g |
|
-
|
-
|
| Tue 20th: |
2032 *
|
92%
|
fat: 97.90g |
| |
protein: 93.07g |
| |
carbs: 177.80g |
|
-
|
-
|
| Mon 19th: |
2280 *
|
104%
|
fat: 100.80g |
| |
protein: 164.68g |
| |
carbs: 165.09g |
|
-
|
-
|
| Wed 14th: |
2334 *
|
106%
|
fat: 108.75g |
| |
protein: 132.13g |
| |
carbs: 202.21g |
|
-
|
-
|
| Tue 13th: |
2212 *
|
101%
|
fat: 79.57g |
| |
protein: 141.93g |
| |
carbs: 221.82g |
|
-
|
-
|
| Mon 12th: |
1443 *
|
66%
|
fat: 49.35g |
| |
protein: 128.65g |
| |
carbs: 112.36g |
|
2356*
|
 913
|
| June 2016 |
| Wed 22nd: |
246 *
|
7%
|
fat: 2.78g |
| |
protein: 51.72g |
| |
carbs: 0.00g |
|
-
|
-
|
| Wed 15th: |
1580 *
|
43%
|
fat: 56.71g |
| |
protein: 123.41g |
| |
carbs: 136.51g |
|
-
|
-
|
| Tue 14th: |
2245 *
|
61%
|
fat: 78.00g |
| |
protein: 234.57g |
| |
carbs: 131.00g |
|
-
|
-
|
| Sun 12th: |
1877 *
|
51%
|
fat: 72.23g |
| |
protein: 156.22g |
| |
carbs: 146.32g |
|
-
|
-
|
| May 2016 |
| Fri 6th: |
2687 *
|
73%
|
fat: 85.12g |
| |
protein: 201.47g |
| |
carbs: 275.14g |
|
-
|
-
|
| Wed 4th: |
3376 *
|
91%
|
fat: 114.43g |
| |
protein: 188.57g |
| |
carbs: 398.81g |
|
-
|
-
|
| Tue 3rd: |
3707 *
|
100%
|
fat: 191.99g |
| |
protein: 189.99g |
| |
carbs: 304.29g |
|
-
|
-
|
| Mon 2nd: |
4043 *
|
109%
|
fat: 143.78g |
| |
protein: 210.03g |
| |
carbs: 471.53g |
|
-
|
-
|
| April 2016 |
| Thu 28th: |
3176 *
|
86%
|
fat: 125.42g |
| |
protein: 131.02g |
| |
carbs: 369.22g |
|
-
|
-
|
| Wed 27th: |
2541 *
|
69%
|
fat: 97.36g |
| |
protein: 183.94g |
| |
carbs: 236.10g |
|
-
|
-
|
| Tue 26th: |
2971 *
|
80%
|
fat: 112.75g |
| |
protein: 182.74g |
| |
carbs: 306.27g |
|
-
|
-
|
