lafwthme's Diet Calendar - June 2024


Daily Average:   Exercise: 0kcal   Food: 1440kcal (Fat: 82.75g, Protein: 59.58g, Carbs: 117.44g)
Monthly Total: Exercise: 0kcal   Food: 12956kcal (Fat: 744.77g, Protein: 536.21g, Carbs: 1056.99g)

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Daily Average Calorie Info

96%
of RDI*
(1440 calories)
96% of RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (51%)
 
Protein (16%)
* Based on lafwthme's RDI of 1500 calories (10 Mar 21)
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