murane's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2024
Thu 20th: 288 * 22%
fat: 10.08g
|
protein: 12.28g
|
carbs: 34.36g
- -
Wed 19th: 1275 * 98%
fat: 57.54g
|
protein: 90.58g
|
carbs: 95.64g
- -
Tue 18th: 1003 * 77%
fat: 46.83g
|
protein: 44.10g
|
carbs: 97.45g
- -
Mon 17th: 1003 * 77%
fat: 38.12g
|
protein: 45.57g
|
carbs: 121.53g
- -
Sun 16th: 1358 * 104%
fat: 46.96g
|
protein: 50.08g
|
carbs: 182.30g
- -
Sat 15th: 792 * 61%
fat: 35.03g
|
protein: 50.89g
|
carbs: 63.42g
- -
Fri 14th: 1206 * 93%
fat: 46.82g
|
protein: 56.17g
|
carbs: 139.90g
- -
Thu 13th: 1239 * 95%
fat: 39.86g
|
protein: 58.63g
|
carbs: 158.57g
- -
Wed 12th: 1134 * 87%
fat: 37.58g
|
protein: 64.82g
|
carbs: 127.57g
- -
Tue 11th: 1170 * 90%
fat: 54.65g
|
protein: 60.65g
|
carbs: 108.26g
- -
Mon 10th: 978 * 75%
fat: 41.10g
|
protein: 52.41g
|
carbs: 92.01g
- -
May 2024
Tue 21st: 220 * 17%
fat: 16.60g
|
protein: 9.35g
|
carbs: 10.70g
- -
April 2024
Thu 11th: 472 * 36%
fat: 3.86g
|
protein: 14.10g
|
carbs: 90.64g
- -

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