| September 2010 |
| Wed 15th: |
1222 *
|
53%
|
fat: 37.25g |
| |
protein: 60.31g |
| |
carbs: 170.46g |
|
-
|
-
|
| Fri 10th: |
1287 *
|
56%
|
fat: 47.40g |
| |
protein: 58.12g |
| |
carbs: 157.63g |
|
-
|
-
|
| Mon 6th: |
1981 *
|
86%
|
fat: 41.91g |
| |
protein: 72.54g |
| |
carbs: 335.04g |
|
-
|
-
|
| Sun 5th: |
2285 *
|
99%
|
fat: 141.57g |
| |
protein: 89.14g |
| |
carbs: 186.26g |
|
-
|
-
|
| Sat 4th: |
2828 *
|
123%
|
fat: 144.69g |
| |
protein: 90.52g |
| |
carbs: 312.77g |
|
-
|
-
|
| August 2010 |
| Mon 30th: |
1203 *
|
52%
|
fat: 26.82g |
| |
protein: 60.72g |
| |
carbs: 189.73g |
|
-
|
-
|
| Thu 5th: |
282 *
|
12%
|
fat: 3.37g |
| |
protein: 14.22g |
| |
carbs: 55.18g |
|
-
|
-
|
| Wed 4th: |
943 *
|
41%
|
fat: 66.24g |
| |
protein: 24.40g |
| |
carbs: 70.45g |
|
-
|
-
|
| Tue 3rd: |
531 *
|
23%
|
fat: 7.68g |
| |
protein: 15.12g |
| |
carbs: 98.08g |
|
-
|
-
|
| Sun 1st: |
2021 *
|
88%
|
fat: 61.42g |
| |
protein: 73.38g |
| |
carbs: 296.33g |
|
-
|
-
|
| July 2010 |
| Thu 29th: |
2677 *
|
116%
|
fat: 76.98g |
| |
protein: 102.00g |
| |
carbs: 406.07g |
|
-
|
-
|
| Wed 28th: |
1808 *
|
79%
|
fat: 50.21g |
| |
protein: 106.93g |
| |
carbs: 227.32g |
|
-
|
-
|
| Sat 24th: |
1021 *
|
44%
|
fat: 43.60g |
| |
protein: 42.35g |
| |
carbs: 117.62g |
|
-
|
-
|
| Fri 23rd: |
2961 *
|
129%
|
fat: 128.34g |
| |
protein: 101.72g |
| |
carbs: 360.58g |
|
-
|
-
|
| Fri 16th: |
1232 *
|
54%
|
fat: 64.99g |
| |
protein: 46.63g |
| |
carbs: 116.62g |
|
-
|
-
|
| June 2010 |
| Fri 11th: |
375 *
|
16%
|
fat: 16.99g |
| |
protein: 10.72g |
| |
carbs: 50.53g |
|
-
|
-
|
| Mon 7th: |
829 *
|
36%
|
fat: 17.72g |
| |
protein: 27.83g |
| |
carbs: 151.76g |
|
-
|
-
|
| Thu 3rd: |
2313 *
|
101%
|
fat: 101.38g |
| |
protein: 85.29g |
| |
carbs: 269.31g |
|
-
|
-
|
| Wed 2nd: |
894 *
|
39%
|
fat: 49.51g |
| |
protein: 40.36g |
| |
carbs: 88.13g |
|
-
|
-
|
| May 2010 |
| Mon 31st: |
2089 *
|
91%
|
fat: 59.36g |
| |
protein: 89.68g |
| |
carbs: 305.79g |
|
-
|
-
|
