| Daily Average: |
Exercise: 2698kcal |
|
Food: 1161kcal |
(Fat: 47.74g, Protein: 42.06g, Carbs: 145.97g) |
| Monthly Total: |
Exercise: 26980kcal |
|
Food: 12773kcal |
(Fat: 525.15g, Protein: 462.64g, Carbs: 1605.67g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
|
|
|
|
1
 |
Net -1504 |
|
2
|
Net -1325 |
|
3
|
Net -1581 |
|
4
|
Net -1560 |
|
5
|
Net -1325 |
|
6
|
Net -1856 |
|
7
|
Net -1621 |
|
8
|
Net -1312 |
|
9
|
Net -1439 |
|
10
|
11
|
Net -1759 |
|
12
|
13
|
14
|
15
|
|
16
|
17
|
18
|
19
|
20
|
21
|
22
|
|
23
|
24
|
25
|
26
|
27
|
28
|
29
|
|
30
|
|
|
|
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
83%
|
of RDI*
(1161 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (50%)
Fat (36%)
Protein (14%)
|
|
* Based on TweetyBirdLady's RDI of 1400 calories (09 Nov 13)
|
