| October 2014 |
| Thu 30th: |
1318 *
|
49%
|
fat: 34.52g |
| |
protein: 31.58g |
| |
carbs: 229.84g |
|
-
|
-
|
| Wed 29th: |
1254 *
|
46%
|
fat: 47.02g |
| |
protein: 35.80g |
| |
carbs: 180.07g |
|
-
|
-
|
| Tue 28th: |
1572 *
|
58%
|
fat: 41.79g |
| |
protein: 44.82g |
| |
carbs: 262.84g |
|
-
|
-
|
| Mon 27th: |
1263 *
|
47%
|
fat: 38.01g |
| |
protein: 33.22g |
| |
carbs: 200.62g |
|
-
|
-
|
| Sun 26th: |
1892 *
|
70%
|
fat: 62.79g |
| |
protein: 49.82g |
| |
carbs: 297.84g |
|
-
|
-
|
| Sat 25th: |
798 *
|
30%
|
fat: 22.82g |
| |
protein: 28.81g |
| |
carbs: 128.81g |
|
3398*
|
 2600
|
| Fri 24th: |
724 *
|
27%
|
fat: 32.70g |
| |
protein: 18.38g |
| |
carbs: 91.64g |
|
3873*
|
3149
|
| Thu 23rd: |
1360 *
|
50%
|
fat: 38.32g |
| |
protein: 35.42g |
| |
carbs: 224.43g |
|
3073*
|
1713
|
| Wed 22nd: |
270 *
|
10%
|
fat: 5.32g |
| |
protein: 5.42g |
| |
carbs: 50.43g |
|
3265*
|
2995
|
| Tue 21st: |
1526 *
|
57%
|
fat: 53.29g |
| |
protein: 28.87g |
| |
carbs: 171.11g |
|
3489*
|
1963
|
| Mon 20th: |
1783 *
|
66%
|
fat: 66.30g |
| |
protein: 50.00g |
| |
carbs: 254.49g |
|
3899*
|
2116
|
| Sun 19th: |
2028 *
|
75%
|
fat: 69.02g |
| |
protein: 45.58g |
| |
carbs: 315.84g |
|
4502*
|
2474
|
| Sat 18th: |
313 *
|
12%
|
fat: 15.80g |
| |
protein: 8.00g |
| |
carbs: 39.49g |
|
3211*
|
2898
|
| Fri 17th: |
2183 *
|
81%
|
fat: 79.80g |
| |
protein: 49.00g |
| |
carbs: 339.49g |
|
3339*
|
1156
|
| Thu 16th: |
1434 *
|
53%
|
fat: 69.07g |
| |
protein: 29.34g |
| |
carbs: 191.59g |
|
3227*
|
1793
|
| Wed 15th: |
1566 *
|
58%
|
fat: 58.27g |
| |
protein: 36.52g |
| |
carbs: 241.76g |
|
3707*
|
2141
|
| Tue 14th: |
1240 *
|
46%
|
fat: 41.82g |
| |
protein: 30.42g |
| |
carbs: 194.43g |
|
3451*
|
2211
|
| Mon 13th: |
2383 *
|
88%
|
fat: 101.95g |
| |
protein: 63.68g |
| |
carbs: 316.90g |
|
3691*
|
1308
|
| Sun 12th: |
1704 *
|
63%
|
fat: 77.72g |
| |
protein: 46.32g |
| |
carbs: 202.67g |
|
3014*
|
1310
|
