| January 2016 |
| Tue 26th: |
1262 *
|
45%
|
fat: 18.26g |
| |
protein: 117.32g |
| |
carbs: 156.90g |
|
-
|
-
|
| Mon 25th: |
392 *
|
14%
|
fat: 13.56g |
| |
protein: 31.81g |
| |
carbs: 34.63g |
|
-
|
-
|
| Sat 23rd: |
225 *
|
8%
|
fat: 9.55g |
| |
protein: 16.97g |
| |
carbs: 14.87g |
|
-
|
-
|
| Thu 21st: |
198 *
|
7%
|
fat: 10.11g |
| |
protein: 23.37g |
| |
carbs: 1.49g |
|
-
|
-
|
| Mon 11th: |
727 *
|
26%
|
fat: 11.54g |
| |
protein: 15.38g |
| |
carbs: 28.76g |
|
-
|
-
|
| December 2015 |
| Sun 20th: |
1146 *
|
41%
|
fat: 22.39g |
| |
protein: 117.77g |
| |
carbs: 115.70g |
|
-
|
-
|
| Tue 8th: |
1542 *
|
55%
|
fat: 16.71g |
| |
protein: 113.51g |
| |
carbs: 236.37g |
|
-
|
-
|
| Mon 7th: |
2868 *
|
102%
|
fat: 95.12g |
| |
protein: 145.00g |
| |
carbs: 235.86g |
|
-
|
-
|
| Sat 5th: |
318 *
|
11%
|
fat: 5.29g |
| |
protein: 11.54g |
| |
carbs: 56.20g |
|
-
|
-
|
| Tue 1st: |
580 *
|
21%
|
fat: 1.60g |
| |
protein: 2.80g |
| |
carbs: 27.99g |
|
-
|
-
|
| November 2015 |
| Mon 30th: |
2855 *
|
102%
|
fat: 71.25g |
| |
protein: 199.63g |
| |
carbs: 349.47g |
|
-
|
-
|
| Sun 29th: |
2389 *
|
85%
|
fat: 93.02g |
| |
protein: 141.30g |
| |
carbs: 241.86g |
|
-
|
-
|
| Sat 28th: |
2476 *
|
88%
|
fat: 59.93g |
| |
protein: 191.37g |
| |
carbs: 273.48g |
|
-
|
-
|
| Fri 27th: |
2466 *
|
88%
|
fat: 35.27g |
| |
protein: 197.02g |
| |
carbs: 333.31g |
|
-
|
-
|
| Thu 26th: |
545 *
|
19%
|
fat: 7.29g |
| |
protein: 60.10g |
| |
carbs: 60.63g |
|
-
|
-
|
| Wed 25th: |
1631 *
|
58%
|
fat: 82.37g |
| |
protein: 115.34g |
| |
carbs: 105.59g |
|
-
|
-
|
| Tue 24th: |
1855 *
|
66%
|
fat: 68.03g |
| |
protein: 132.23g |
| |
carbs: 181.56g |
|
-
|
-
|
| Mon 23rd: |
2215 *
|
79%
|
fat: 71.63g |
| |
protein: 112.67g |
| |
carbs: 288.53g |
|
-
|
-
|
| Sat 21st: |
1031 *
|
37%
|
fat: 8.55g |
| |
protein: 38.77g |
| |
carbs: 113.49g |
|
-
|
-
|
| Fri 20th: |
21827 *
|
780%
|
fat: 429.04g |
| |
protein: 3766.98g |
| |
carbs: 383.60g |
|
-
|
-
|
