| January 2011 |
| Mon 17th: |
645
|
48%
|
fat: 7.30g |
| |
protein: 9.02g |
| |
carbs: 142.53g |
|
-
|
-
|
| Thu 13th: |
245 *
|
18%
|
fat: 3.05g |
| |
protein: 9.63g |
| |
carbs: 40.00g |
|
-
|
-
|
| Wed 12th: |
1236 *
|
92%
|
fat: 18.00g |
| |
protein: 56.56g |
| |
carbs: 206.48g |
|
-
|
-
|
| Tue 11th: |
420 *
|
31%
|
fat: 5.50g |
| |
protein: 19.00g |
| |
carbs: 77.00g |
|
-
|
-
|
| Mon 10th: |
1146
|
85%
|
fat: 27.28g |
| |
protein: 11.16g |
| |
carbs: 201.56g |
|
-
|
-
|
| November 2010 |
| Wed 24th: |
240 *
|
18%
|
fat: 7.00g |
| |
protein: 10.00g |
| |
carbs: 34.00g |
|
-
|
-
|
| Tue 9th: |
451 *
|
33%
|
fat: 15.52g |
| |
protein: 14.06g |
| |
carbs: 71.80g |
|
-
|
-
|
| October 2010 |
| Thu 21st: |
841 *
|
62%
|
fat: 20.74g |
| |
protein: 15.39g |
| |
carbs: 151.70g |
|
-
|
-
|
| Wed 13th: |
-
|
-
|
|
1757
|
-
|
| Tue 12th: |
1473 *
|
109%
|
fat: 39.26g |
| |
protein: 47.45g |
| |
carbs: 235.02g |
|
-
|
-
|
| Fri 1st: |
538 *
|
40%
|
fat: 7.40g |
| |
protein: 13.44g |
| |
carbs: 89.20g |
|
-
|
-
|
| September 2010 |
| Fri 24th: |
100 *
|
7%
|
fat: 1.50g |
| |
protein: 8.00g |
| |
carbs: 12.00g |
|
-
|
-
|
| August 2010 |
| Tue 17th: |
-
|
-
|
|
1625
|
-
|
| Sat 14th: |
-
|
-
|
|
1475
|
-
|
| Fri 13th: |
-
|
-
|
|
1903
|
-
|
| June 2010 |
| Wed 30th: |
-
|
-
|
|
1540
|
-
|
| Tue 15th: |
666
|
49%
|
fat: 11.69g |
| |
protein: 36.55g |
| |
carbs: 105.09g |
|
1610
|
 944
|
| Mon 14th: |
-
|
-
|
|
1768
|
-
|
| Wed 9th: |
-
|
-
|
|
1535
|
-
|
| Tue 8th: |
-
|
-
|
|
1640
|
-
|
| April 2010 |
| Thu 15th: |
-
|
-
|
|
1671
|
-
|
| March 2010 |
| Mon 29th: |
-
|
-
|
|
1685
|
-
|
| Fri 26th: |
340 *
|
25%
|
fat: 3.00g |
| |
protein: 7.00g |
| |
carbs: 71.00g |
|
1822
|
1482
|
| Thu 25th: |
-
|
-
|
|
1492*
|
-
|
| Tue 23rd: |
-
|
-
|
|
1727
|
-
|
| Mon 22nd: |
785
|
58%
|
fat: 15.12g |
| |
protein: 15.90g |
| |
carbs: 140.28g |
|
-
|
-
|
| Sun 21st: |
-
|
-
|
|
1657*
|
-
|
| Wed 17th: |
330
|
24%
|
fat: 13.09g |
| |
protein: 7.01g |
| |
carbs: 45.71g |
|
-
|
-
|
| February 2010 |
| Thu 25th: |
250
|
19%
|
fat: 0.00g |
| |
protein: 3.00g |
| |
carbs: 61.00g |
|
-
|
-
|
| Wed 24th: |
783
|
58%
|
fat: 37.39g |
| |
protein: 20.89g |
| |
carbs: 93.95g |
|
-
|
-
|
| Tue 23rd: |
1225
|
91%
|
fat: 31.73g |
| |
protein: 34.19g |
| |
carbs: 198.67g |
|
-
|
-
|
| Wed 10th: |
1430
|
106%
|
fat: 67.23g |
| |
protein: 51.01g |
| |
carbs: 157.29g |
|
-
|
-
|
