| August 2013 |
| Tue 13th: |
1520
|
89%
|
fat: 75.99g |
| |
protein: 49.01g |
| |
carbs: 164.60g |
|
2506
|
 986
|
| Mon 12th: |
2228
|
131%
|
fat: 106.93g |
| |
protein: 59.19g |
| |
carbs: 267.44g |
|
2932
|
704
|
| November 2011 |
| Sat 12th: |
524 *
|
31%
|
fat: 23.03g |
| |
protein: 20.92g |
| |
carbs: 73.45g |
|
-
|
-
|
| Fri 11th: |
2327 *
|
137%
|
fat: 94.98g |
| |
protein: 66.46g |
| |
carbs: 190.70g |
|
-
|
-
|
| Mon 7th: |
1116 *
|
66%
|
fat: 50.70g |
| |
protein: 50.69g |
| |
carbs: 124.16g |
|
2560*
|
1444
|
| Sun 6th: |
2081 *
|
122%
|
fat: 66.93g |
| |
protein: 67.09g |
| |
carbs: 205.83g |
|
-
|
-
|
| Sat 5th: |
1905 *
|
112%
|
fat: 51.60g |
| |
protein: 51.40g |
| |
carbs: 212.14g |
|
-
|
-
|
| Fri 4th: |
2261 *
|
133%
|
fat: 87.91g |
| |
protein: 53.02g |
| |
carbs: 264.74g |
|
-
|
-
|
| Thu 3rd: |
1683 *
|
99%
|
fat: 74.69g |
| |
protein: 56.55g |
| |
carbs: 210.06g |
|
-
|
-
|
| Wed 2nd: |
1409 *
|
83%
|
fat: 66.08g |
| |
protein: 63.17g |
| |
carbs: 140.72g |
|
-
|
-
|
| Tue 1st: |
2025 *
|
119%
|
fat: 53.18g |
| |
protein: 73.36g |
| |
carbs: 248.34g |
|
3617*
|
1592
|
| October 2011 |
| Mon 31st: |
1740 *
|
102%
|
fat: 46.26g |
| |
protein: 72.43g |
| |
carbs: 198.35g |
|
3542*
|
1802
|
| Sun 30th: |
2115 *
|
124%
|
fat: 82.62g |
| |
protein: 81.28g |
| |
carbs: 207.56g |
|
3537*
|
1422
|
| Sat 29th: |
2222 *
|
131%
|
fat: 75.07g |
| |
protein: 85.63g |
| |
carbs: 228.87g |
|
-
|
-
|
| Fri 28th: |
1512
|
89%
|
fat: 27.07g |
| |
protein: 61.43g |
| |
carbs: 152.13g |
|
-
|
-
|
| Mon 24th: |
829 *
|
49%
|
fat: 17.26g |
| |
protein: 45.75g |
| |
carbs: 144.54g |
|
2778*
|
1949
|
| Sun 23rd: |
1888 *
|
111%
|
fat: 51.71g |
| |
protein: 67.84g |
| |
carbs: 178.80g |
|
-
|
-
|
| Sat 22nd: |
1749 *
|
103%
|
fat: 69.57g |
| |
protein: 42.32g |
| |
carbs: 151.64g |
|
2525*
|
776
|
| Fri 21st: |
2055 *
|
121%
|
fat: 60.83g |
| |
protein: 87.36g |
| |
carbs: 178.11g |
|
2683*
|
628
|
| Thu 20th: |
1307 *
|
77%
|
fat: 38.08g |
| |
protein: 52.59g |
| |
carbs: 191.76g |
|
2466*
|
1159
|
