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Ticnoi
Diet Calendar
Ticnoi's Diet Calendar - Overview
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View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (kcal)
% RDI
Nutritional Summary
Exercise (kcal)
Net (kcal)
March 2024
Mon 11th:
387 *
32%
fat: 15.78g
|
protein: 31.26g
|
carbs: 25.89g
1029*
642
Sun 10th:
-
-
1743*
-
Sat 9th:
-
-
1987*
-
Fri 8th:
-
-
2179*
-
Thu 7th:
-
-
2402*
-
Wed 6th:
-
-
2161*
-
Tue 5th:
-
-
2497*
-
Mon 4th:
-
-
2465*
-
Sun 3rd:
-
-
2221*
-
Sat 2nd:
-
-
2462*
-
Fri 1st:
-
-
5934*
-
February 2024
Thu 29th:
-
-
2168*
-
Wed 28th:
-
-
2078*
-
Tue 27th:
-
-
1636*
-
Mon 26th:
-
-
1970*
-
Sun 25th:
-
-
1929*
-
Sat 24th:
-
-
2073*
-
Fri 23rd:
-
-
2253*
-
Thu 22nd:
-
-
2290*
-
Wed 21st:
-
-
2025*
-
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