| October 2014 |
| Fri 17th: |
365 *
|
14%
|
fat: 23.71g |
| |
protein: 23.25g |
| |
carbs: 15.46g |
|
-
|
-
|
| Thu 16th: |
2199 *
|
81%
|
fat: 104.25g |
| |
protein: 85.97g |
| |
carbs: 235.41g |
|
-
|
-
|
| Wed 15th: |
2525 *
|
94%
|
fat: 138.67g |
| |
protein: 106.52g |
| |
carbs: 211.92g |
|
2572*
|
 47
|
| Tue 14th: |
2399 *
|
89%
|
fat: 102.64g |
| |
protein: 95.81g |
| |
carbs: 276.71g |
|
-
|
-
|
| Mon 13th: |
2603 *
|
96%
|
fat: 109.76g |
| |
protein: 96.44g |
| |
carbs: 312.36g |
|
2625*
|
22
|
| Sun 12th: |
2500 *
|
93%
|
fat: 126.47g |
| |
protein: 98.56g |
| |
carbs: 243.07g |
|
-
|
-
|
| Sat 11th: |
2781 *
|
103%
|
fat: 162.97g |
| |
protein: 67.47g |
| |
carbs: 260.60g |
|
-
|
-
|
| Fri 10th: |
2018 *
|
75%
|
fat: 93.06g |
| |
protein: 72.42g |
| |
carbs: 223.06g |
|
-
|
-
|
| Thu 9th: |
2607 *
|
97%
|
fat: 95.30g |
| |
protein: 167.31g |
| |
carbs: 269.38g |
|
2549*
|
 58
|
| Wed 8th: |
2121 *
|
79%
|
fat: 96.61g |
| |
protein: 97.61g |
| |
carbs: 215.27g |
|
-
|
-
|
| Tue 7th: |
1941 *
|
72%
|
fat: 74.92g |
| |
protein: 93.03g |
| |
carbs: 228.72g |
|
2709*
|
768
|
| Mon 6th: |
2695 *
|
100%
|
fat: 101.87g |
| |
protein: 117.23g |
| |
carbs: 334.42g |
|
-
|
-
|
| Sun 5th: |
2327 *
|
86%
|
fat: 103.42g |
| |
protein: 103.73g |
| |
carbs: 247.40g |
|
-
|
-
|
| Sat 4th: |
2461 *
|
91%
|
fat: 124.82g |
| |
protein: 119.29g |
| |
carbs: 210.89g |
|
-
|
-
|
| Fri 3rd: |
2464 *
|
91%
|
fat: 138.58g |
| |
protein: 125.03g |
| |
carbs: 286.67g |
|
2602*
|
138
|
| Thu 2nd: |
2270 *
|
84%
|
fat: 163.11g |
| |
protein: 129.37g |
| |
carbs: 304.26g |
|
2968*
|
698
|
| Wed 1st: |
2880 *
|
107%
|
fat: 156.46g |
| |
protein: 124.92g |
| |
carbs: 237.11g |
|
-
|
-
|
| September 2014 |
| Thu 25th: |
1631 *
|
60%
|
fat: 90.95g |
| |
protein: 71.76g |
| |
carbs: 128.18g |
|
2674*
|
1043
|
| Wed 24th: |
1965 *
|
73%
|
fat: 127.40g |
| |
protein: 60.00g |
| |
carbs: 143.64g |
|
2674*
|
709
|
| Tue 23rd: |
2836 *
|
105%
|
fat: 139.59g |
| |
protein: 156.11g |
| |
carbs: 242.06g |
|
2203*
|
633
|
