mss3331's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2014
Wed 21st: 1892 * 76%
fat: 69.07g
|
protein: 73.98g
|
carbs: 253.32g
- -
Tue 20th: 949 * 38%
fat: 24.11g
|
protein: 84.20g
|
carbs: 96.10g
- -
Mon 19th: 662 * 26%
fat: 8.50g
|
protein: 49.37g
|
carbs: 93.53g
- -
Sun 18th: 1691 * 68%
fat: 41.02g
|
protein: 119.42g
|
carbs: 206.05g
- -
Sat 17th: 2117 * 85%
fat: 51.85g
|
protein: 147.77g
|
carbs: 266.51g
- -
Fri 16th: 1997 * 80%
fat: 24.22g
|
protein: 108.90g
|
carbs: 327.37g
2589*  592
Thu 15th: 2345 * 94%
fat: 57.22g
|
protein: 138.12g
|
carbs: 320.91g
- -
Wed 14th: 2428 * 97%
fat: 35.30g
|
protein: 128.99g
|
carbs: 401.26g
- -
Tue 13th: 1850 * 74%
fat: 34.18g
|
protein: 100.48g
|
carbs: 288.39g
2523*  673

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