| March 2018 |
| Thu 22nd: |
1362 *
|
52%
|
fat: 30.77g |
| |
protein: 80.09g |
| |
carbs: 208.82g |
|
-
|
-
|
| Thu 8th: |
2127 *
|
82%
|
fat: 67.90g |
| |
protein: 83.49g |
| |
carbs: 297.41g |
|
-
|
-
|
| Wed 7th: |
1966 *
|
76%
|
fat: 27.47g |
| |
protein: 69.70g |
| |
carbs: 391.28g |
|
-
|
-
|
| Mon 5th: |
1124 *
|
43%
|
fat: 11.15g |
| |
protein: 35.04g |
| |
carbs: 220.85g |
|
-
|
-
|
| Sat 3rd: |
1366 *
|
53%
|
fat: 16.54g |
| |
protein: 57.74g |
| |
carbs: 247.80g |
|
-
|
-
|
| Fri 2nd: |
2359 *
|
91%
|
fat: 68.53g |
| |
protein: 93.72g |
| |
carbs: 378.46g |
|
-
|
-
|
| Thu 1st: |
2398 *
|
92%
|
fat: 94.16g |
| |
protein: 95.03g |
| |
carbs: 292.06g |
|
-
|
-
|
| February 2018 |
| Wed 28th: |
1538 *
|
59%
|
fat: 24.90g |
| |
protein: 39.37g |
| |
carbs: 293.80g |
|
-
|
-
|
| Sat 24th: |
1477 *
|
46%
|
fat: 16.11g |
| |
protein: 54.22g |
| |
carbs: 277.65g |
|
-
|
-
|
| Fri 23rd: |
1395 *
|
44%
|
fat: 40.44g |
| |
protein: 48.84g |
| |
carbs: 204.76g |
|
2079*
|
 684
|
| December 2017 |
| Tue 12th: |
1957 *
|
61%
|
fat: 36.08g |
| |
protein: 86.29g |
| |
carbs: 335.19g |
|
-
|
-
|
| Mon 11th: |
476 *
|
15%
|
fat: 19.64g |
| |
protein: 6.40g |
| |
carbs: 69.61g |
|
-
|
-
|
