| May 2024 |
| Thu 23rd: |
2003 *
|
100%
|
fat: 126.20g |
| |
protein: 161.03g |
| |
carbs: 61.42g |
|
-
|
-
|
| Wed 22nd: |
639 *
|
32%
|
fat: 32.39g |
| |
protein: 75.33g |
| |
carbs: 13.06g |
|
-
|
-
|
| Sun 19th: |
1840 *
|
92%
|
fat: 113.59g |
| |
protein: 155.54g |
| |
carbs: 52.81g |
|
-
|
-
|
| Fri 17th: |
726 *
|
36%
|
fat: 39.39g |
| |
protein: 80.33g |
| |
carbs: 13.06g |
|
-
|
-
|
| Wed 15th: |
1229 *
|
61%
|
fat: 61.58g |
| |
protein: 137.38g |
| |
carbs: 41.22g |
|
-
|
-
|
| Tue 14th: |
1410 *
|
70%
|
fat: 90.50g |
| |
protein: 100.00g |
| |
carbs: 70.00g |
|
-
|
-
|
| Mon 13th: |
337 *
|
17%
|
fat: 16.00g |
| |
protein: 44.00g |
| |
carbs: 6.00g |
|
-
|
-
|
| Sun 12th: |
890 *
|
44%
|
fat: 46.00g |
| |
protein: 73.40g |
| |
carbs: 44.60g |
|
-
|
-
|
| Fri 10th: |
970 *
|
48%
|
fat: 41.50g |
| |
protein: 117.00g |
| |
carbs: 39.00g |
|
-
|
-
|
| Thu 9th: |
1673 *
|
84%
|
fat: 94.98g |
| |
protein: 165.08g |
| |
carbs: 46.22g |
|
-
|
-
|
| Wed 8th: |
736 *
|
37%
|
fat: 36.89g |
| |
protein: 81.33g |
| |
carbs: 25.06g |
|
-
|
-
|
| Tue 7th: |
726 *
|
36%
|
fat: 39.39g |
| |
protein: 80.33g |
| |
carbs: 14.06g |
|
-
|
-
|
| Mon 6th: |
1960 *
|
98%
|
fat: 112.56g |
| |
protein: 166.06g |
| |
carbs: 73.19g |
|
-
|
-
|
| Thu 2nd: |
668 *
|
33%
|
fat: 30.03g |
| |
protein: 69.45g |
| |
carbs: 35.25g |
|
-
|
-
|
| Wed 1st: |
250 *
|
12%
|
fat: 9.00g |
| |
protein: 39.00g |
| |
carbs: 5.00g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
1302 *
|
65%
|
fat: 61.38g |
| |
protein: 154.97g |
| |
carbs: 36.31g |
|
-
|
-
|
| Mon 29th: |
1928 *
|
96%
|
fat: 133.78g |
| |
protein: 146.27g |
| |
carbs: 38.67g |
|
-
|
-
|
| Sun 28th: |
460 *
|
23%
|
fat: 13.50g |
| |
protein: 66.00g |
| |
carbs: 11.00g |
|
-
|
-
|
| Sat 27th: |
-
|
-
|
|
3263*
|
-
|
| Fri 26th: |
1687 *
|
84%
|
fat: 114.62g |
| |
protein: 111.06g |
| |
carbs: 60.82g |
|
-
|
-
|
| Thu 25th: |
1580 *
|
79%
|
fat: 101.08g |
| |
protein: 130.85g |
| |
carbs: 43.57g |
|
-
|
-
|
