| Daily Average: |
Exercise: 0kcal |
|
Food: 1109kcal |
(Fat: 50.30g, Protein: 118.45g, Carbs: 45.33g) |
| Monthly Total: |
Exercise: 0kcal |
|
Food: 3326kcal |
(Fat: 150.90g, Protein: 355.35g, Carbs: 135.99g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
|
|
|
1
|
2
|
|
3
|
4
|
5
|
6
|
7
|
8
|
9
|
|
10
|
11
|
12
|
13
|
14
|
15
|
16
|
|
17
|
18
|
19
|
20
|
21
|
22
|
23
|
|
24
|
25
|
26
|
27
|
28
|
29
|
30
|
|
|
|
|
|
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
55%
|
of RDI*
(1109 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (16%)
Fat (41%)
Protein (43%)
|
|
* Based on Shooitsapotato's RDI of 2000 calories (13 Nov 20)
|
