| September 2024 |
| Tue 3rd: |
342 *
|
17%
|
fat: 20.73g |
| |
protein: 6.36g |
| |
carbs: 45.06g |
|
-
|
-
|
| Mon 2nd: |
669 *
|
33%
|
fat: 50.03g |
| |
protein: 42.69g |
| |
carbs: 9.29g |
|
-
|
-
|
| August 2024 |
| Sat 31st: |
1082 *
|
52%
|
fat: 46.04g |
| |
protein: 86.99g |
| |
carbs: 98.28g |
|
-
|
-
|
| Fri 30th: |
599 *
|
29%
|
fat: 46.28g |
| |
protein: 30.87g |
| |
carbs: 16.03g |
|
-
|
-
|
| February 2024 |
| Thu 15th: |
1133 *
|
54%
|
fat: 36.13g |
| |
protein: 61.18g |
| |
carbs: 99.27g |
|
-
|
-
|
| January 2024 |
| Wed 3rd: |
756 *
|
36%
|
fat: 53.26g |
| |
protein: 51.15g |
| |
carbs: 25.21g |
|
-
|
-
|
| December 2023 |
| Thu 28th: |
164 *
|
8%
|
fat: 9.10g |
| |
protein: 3.56g |
| |
carbs: 18.18g |
|
-
|
-
|
| Sat 16th: |
663 *
|
32%
|
fat: 34.80g |
| |
protein: 51.69g |
| |
carbs: 37.51g |
|
-
|
-
|
| Fri 15th: |
1633 *
|
78%
|
fat: 40.61g |
| |
protein: 98.69g |
| |
carbs: 169.32g |
|
-
|
-
|
| Thu 14th: |
1490 *
|
71%
|
fat: 57.23g |
| |
protein: 76.35g |
| |
carbs: 140.42g |
|
-
|
-
|
| Wed 13th: |
1293 *
|
62%
|
fat: 107.16g |
| |
protein: 32.81g |
| |
carbs: 55.94g |
|
-
|
-
|
| Tue 12th: |
1066 *
|
51%
|
fat: 23.09g |
| |
protein: 76.88g |
| |
carbs: 114.45g |
|
-
|
-
|
| Mon 11th: |
1706 *
|
81%
|
fat: 92.76g |
| |
protein: 48.40g |
| |
carbs: 120.60g |
|
-
|
-
|
| January 2022 |
| Mon 10th: |
424 *
|
20%
|
fat: 33.88g |
| |
protein: 12.80g |
| |
carbs: 25.14g |
|
-
|
-
|
| November 2021 |
| Sun 28th: |
316 *
|
15%
|
fat: 22.99g |
| |
protein: 20.42g |
| |
carbs: 4.25g |
|
-
|
-
|
| Sat 27th: |
228 *
|
11%
|
fat: 10.51g |
| |
protein: 28.79g |
| |
carbs: 5.80g |
|
-
|
-
|
| Sun 21st: |
303 *
|
14%
|
fat: 22.69g |
| |
protein: 21.86g |
| |
carbs: 2.71g |
|
-
|
-
|
| September 2020 |
| Wed 16th: |
402 *
|
19%
|
fat: 15.55g |
| |
protein: 36.28g |
| |
carbs: 30.09g |
|
-
|
-
|
| Tue 15th: |
219 *
|
10%
|
fat: 12.72g |
| |
protein: 26.73g |
| |
carbs: 0.19g |
|
-
|
-
|
| April 2020 |
| Fri 24th: |
102 *
|
5%
|
fat: 3.55g |
| |
protein: 18.28g |
| |
carbs: 0.09g |
|
-
|
-
|
