Маринээ's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2024
Fri 14th: 1747 * 106%
fat: 65.81g
|
protein: 102.19g
|
carbs: 188.54g
1025*  722
Thu 13th: 1724 * 104%
fat: 68.20g
|
protein: 88.39g
|
carbs: 189.23g
1825*  101
Wed 12th: - - 1864* -
Tue 11th: 1054 * 64%
fat: 40.12g
|
protein: 70.01g
|
carbs: 100.37g
2158*  1104
Mon 10th: 2106 * 128%
fat: 83.51g
|
protein: 144.59g
|
carbs: 192.99g
2244*  138
Sun 9th: 2127 * 129%
fat: 99.44g
|
protein: 106.46g
|
carbs: 196.99g
2451*  324
Sat 8th: 1815 * 110%
fat: 73.21g
|
protein: 93.71g
|
carbs: 193.69g
2438*  623
Fri 7th: 2097 * 127%
fat: 66.30g
|
protein: 138.78g
|
carbs: 225.99g
2287*  190
Thu 6th: 1829 * 111%
fat: 81.33g
|
protein: 93.92g
|
carbs: 182.52g
2183*  354
Wed 5th: 2112 * 128%
fat: 78.61g
|
protein: 90.03g
|
carbs: 269.61g
2267*  155
Tue 4th: 1762 * 107%
fat: 68.39g
|
protein: 107.40g
|
carbs: 172.13g
2440*  678
Mon 3rd: 1990 * 121%
fat: 92.18g
|
protein: 99.57g
|
carbs: 181.54g
2811*  821
Sun 2nd: 1868 * 113%
fat: 91.36g
|
protein: 98.77g
|
carbs: 171.19g
2296*  428
Sat 1st: 1553 * 94%
fat: 62.98g
|
protein: 78.71g
|
carbs: 169.90g
2030*  477
May 2024
Fri 31st: 2097 * 127%
fat: 94.86g
|
protein: 90.15g
|
carbs: 226.67g
2280*  183
Thu 30th: 1963 * 119%
fat: 77.93g
|
protein: 123.31g
|
carbs: 198.12g
2296*  333
Wed 29th: 2029 * 123%
fat: 62.66g
|
protein: 116.77g
|
carbs: 251.81g
2587*  558
Tue 28th: 1914 * 116%
fat: 62.88g
|
protein: 109.94g
|
carbs: 225.47g
2446*  532
Mon 27th: 2044 * 124%
fat: 86.98g
|
protein: 108.79g
|
carbs: 209.70g
2215*  171
Sun 26th: 1900 * 115%
fat: 55.37g
|
protein: 87.90g
|
carbs: 267.05g
2393*  493

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.