| June 2024 |
| Tue 18th: |
1035 *
|
61%
|
fat: 43.00g |
| |
protein: 31.00g |
| |
carbs: 130.00g |
|
-
|
-
|
| Mon 17th: |
1550 *
|
91%
|
fat: 66.30g |
| |
protein: 67.15g |
| |
carbs: 170.25g |
|
-
|
-
|
| Sat 15th: |
310 *
|
18%
|
fat: 16.00g |
| |
protein: 11.00g |
| |
carbs: 40.00g |
|
-
|
-
|
| Thu 13th: |
595 *
|
35%
|
fat: 27.00g |
| |
protein: 23.00g |
| |
carbs: 63.00g |
|
-
|
-
|
| Wed 12th: |
1671 *
|
98%
|
fat: 83.00g |
| |
protein: 65.00g |
| |
carbs: 169.14g |
|
-
|
-
|
| Tue 11th: |
1706 *
|
100%
|
fat: 77.16g |
| |
protein: 45.57g |
| |
carbs: 205.37g |
|
-
|
-
|
| Mon 10th: |
1783 *
|
105%
|
fat: 78.65g |
| |
protein: 62.95g |
| |
carbs: 207.10g |
|
-
|
-
|
| Sat 8th: |
460 *
|
27%
|
fat: 30.50g |
| |
protein: 16.00g |
| |
carbs: 32.00g |
|
-
|
-
|
| Fri 7th: |
860 *
|
51%
|
fat: 42.00g |
| |
protein: 22.00g |
| |
carbs: 99.00g |
|
-
|
-
|
| Thu 6th: |
1180 *
|
69%
|
fat: 56.00g |
| |
protein: 53.00g |
| |
carbs: 113.50g |
|
-
|
-
|
| Wed 5th: |
1230 *
|
72%
|
fat: 55.00g |
| |
protein: 57.00g |
| |
carbs: 124.00g |
|
-
|
-
|
| Tue 4th: |
1550 *
|
91%
|
fat: 67.00g |
| |
protein: 58.14g |
| |
carbs: 185.46g |
|
-
|
-
|
| Mon 3rd: |
1557 *
|
92%
|
fat: 69.47g |
| |
protein: 65.22g |
| |
carbs: 164.83g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1700 *
|
100%
|
fat: 98.00g |
| |
protein: 52.00g |
| |
carbs: 154.00g |
|
-
|
-
|
| Thu 30th: |
1053 *
|
62%
|
fat: 54.50g |
| |
protein: 40.40g |
| |
carbs: 100.90g |
|
-
|
-
|
| Wed 29th: |
435 *
|
26%
|
fat: 13.34g |
| |
protein: 13.00g |
| |
carbs: 68.99g |
|
-
|
-
|
| Tue 28th: |
1579 *
|
93%
|
fat: 76.30g |
| |
protein: 68.88g |
| |
carbs: 155.41g |
|
-
|
-
|
| Sun 26th: |
670 *
|
39%
|
fat: 31.66g |
| |
protein: 23.66g |
| |
carbs: 70.00g |
|
-
|
-
|
| Sat 25th: |
408 *
|
24%
|
fat: 14.05g |
| |
protein: 10.71g |
| |
carbs: 63.57g |
|
-
|
-
|
| Fri 24th: |
1310 *
|
77%
|
fat: 70.00g |
| |
protein: 52.00g |
| |
carbs: 118.50g |
|
-
|
-
|
